全分解视频版：爽口凉菜，一步一图教你做

图书标准信息

• 作者 甘智荣 著
• 出版社 黑龙江科学技术出版社
• 出版时间 2015-11
• 版次 1
• ISBN 9787538884968
• 定价 29.80元
• 装帧 平装
• 开本 16开
• 纸张 胶版纸
• 页数 246页
• 字数 300千字

【内容简介】

本书主要介绍生活中常见的可口凉菜，将其分为素菜、肉禽蛋、水产、沙拉四大类，每种类别都有多款别致的菜式。本书第1章介绍了凉菜制作的基本知识；第二章介绍了各式蔬菜类凉菜；第三章介绍了多种肉禽蛋类凉菜；第四章介绍了多样水产凉菜；第五章介绍了各式美味沙拉。本书图文并茂，更有二维码扫描即看制作视频，将每一道凉菜从准备到制作完毕的过程全部展现出来，简单明了，让读者迅速掌握凉菜制作的要领。

【目录】

Part1 +凉拌基础篇

凉菜调料有哪些

酱油................................... 002

海鲜酱油............................ 002

精盐................................... 002

味精................................... 002

鸡精................................... 002

醋....................................... 002

芝麻酱................................ 003

麻油................................... 003

芝麻................................... 003

芝麻油................................ 003

酱汁................................... 003

蒜末................................... 003

凉菜调味汁/x7f有哪些

盐味汁/x7f................................ 004

韭味汁/x7f................................ 004

葱油................................... 004

芥末糊................................ 004

酱油汁/x7f................................ 005

虾油汁/x7f................................ 005

三味汁/x7f................................ 005

蟹油汁/x7f................................ 005

蚝油汁/x7f................................ 005

麻叶汁/x7f................................ 005

椒麻汁/x7f................................ 005

糟油................................... 006

咖喱汁/x7f................................ 006

姜味汁/x7f................................ 006

蒜泥汁/x7f................................ 006

五香汁/x7f................................ 006

茶熏味汁/x7f............................ 006

酱醋汁/x7f................................ 006

酱汁................................... 007

糖醋汁/x7f................................ 007

山楂汁/x7f................................ 007

茄味汁/x7f................................ 007

红油汁/x7f................................ 007

青椒汁/x7f................................ 007

胡椒汁/x7f................................ 007

凉菜的常见制作要点

凉菜拼盘方法有哪些

双拼................................... 009

三拼................................... 009

四拼................................... 009

五拼................................... 010

什景拼盘............................ 010

花色冷拼............................ 010

凉菜装盘方法有哪些

装盘的三个步骤.................. 011

装盘的六种方法.................. 011

拼摆要求............................ 012

注意事项 012

Part2 爽口素菜

炝拌包菜............................ 014

辣拌包菜............................ 015

紫甘蓝拌茭白...................... 016

紫甘蓝拌粉丝...................... 017

糖醋辣白菜......................... 019

白菜梗拌胡萝卜丝............... 020

紫菜凉拌白菜心.................. 022

芝麻酱拌油麦菜.................. 023

芝麻洋葱拌菠菜.................. 024

菠菜拌魔芋......................... 025

菠菜拌粉丝......................... 026

枸杞拌菠菜......................... 027

凉拌莴笋............................ 028

老醋土豆丝......................... 030

醋拌芹菜............................ 031

果仁凉拌西葫芦.................. 033

香麻藕片............................ 034

凉拌竹笋尖......................... 036

糖醋樱桃萝卜...................... 037

芝麻油萝卜......................... 038

醋拌莴笋萝卜丝.................. 040

辣拌萝卜干......................... 041

拍黄瓜................................ 042

川辣黄瓜............................ 043

蓑衣黄瓜............................ 044

梅汁/x7f苦瓜............................ 045

蜜汁/x7f苦瓜............................ 046

凉拌豌豆苗......................... 047

海带拌豆苗......................... 048

麻香豆角............................ 049

豆芽拌洋葱......................... 050

凉拌黄豆芽......................... 051

黄瓜拌绿豆芽...................... 052

海带拌彩椒......................... 053

海带丝拌菠菜...................... 054

黄花菜拌海带丝.................. 057

芝麻双丝海带...................... 058

芹菜拌海带丝...................... 059

老醋黑木耳拌菠菜............... 060

蒜泥黑木耳......................... 062

木耳拌豆角......................... 063

金针菇拌黄瓜...................... 065

金针菇拌粉丝...................... 066

香辣米凉粉......................... 068

油盐豆腐............................ 069

小葱拌豆腐......................... 070

芹菜拌豆腐干...................... 071

紫甘蓝拌豆腐丝.................. 072

金针菇拌豆腐干.................. 075

豌豆苗拌香干...................... 076

芹菜胡萝卜丝拌腐竹........... 077

黑木耳腐竹拌黄瓜............... 079

洋葱拌腐竹......................... 080

秘制圣女果......................... 082

Part3 诱人肉、禽、蛋

蒜味白肉............................ 084

蒜汁/x7f肉片............................ 085

酸辣肉片............................ 087

芝麻肉片............................ 088

香辣肉丝白菜...................... 089

肉末胡萝卜拌豆腐............... 091

香辣五花肉......................... 092

家常拌腊肠......................... 093

卤猪肚................................ 094

红油拌肚丝......................... 095

辣拌肚丝............................ 096

凉拌猪肚丝......................... 099

香菜拌肚丝......................... 100

卤猪腰................................ 102

卤猪舌................................ 104

红油肥肠............................ 106

蒜香猪耳............................ 107

小白菜拌猪耳...................... 108

芝麻拌猪耳......................... 109

蒜香猪蹄............................ 111

凉拌牛肉紫苏叶.................. 112

小白菜拌牛肉末.................. 114

姜汁/x7f牛肉............................ 115

湘卤牛肉............................ 116

醋香牛肉............................ 118

凉拌牛百叶......................... 120

麻酱拌牛肚......................... 122

芥末牛百叶......................... 123

米椒拌牛肚......................... 124

凉拌卤牛肚......................... 125

夫妻肺片............................ 126

辣卤牛蹄筋......................... 128

口水牛蹄筋......................... 130

红油牛舌............................ 131

辣拌牛舌............................ 132

原味牛舌............................ 133

蒜香羊肉............................ 134

凉拌羊肉............................ 135

卤水拼盘............................ 137

香辣兔肉丝......................... 138

凉拌手撕鸡......................... 140

重庆口水鸡......................... 141

茼蒿拌鸡丝......................... 143

西芹鸡片............................ 144

苦瓜拌鸡片......................... 146

西芹拌鸡胗......................... 148

凉拌鸡胗............................ 150

凉拌鸡肝............................ 151

凉拌鸭舌............................ 152

泡椒拌鸭胗......................... 153

家常拌鸭脖......................... 155

炝拌鸭肝双花...................... 156

蛋丝拌韭菜......................... 158

三色拌菠菜......................... 161

皮蛋拌豆腐......................... 162

红椒茄子拌皮蛋.................. 163

皮蛋拌豆腐丝...................... 164

粉皮皮蛋............................ 166

Part4 鲜香水产

红油带鱼............................ 169

香干拌小鱼干...................... 171

炝拌小银鱼......................... 172

蒜薹拌鱿鱼......................... 175

青红椒拌鱿鱼丝.................. 177

鱿鱼拌凉粉......................... 179

椒油鱿鱼卷......................... 181

青椒鱿鱼丝......................... 182

拌鱿鱼丝............................ 184

辣拌泥鳅............................ 185

老醋海蜇............................ 186

紫甘蓝拌海蜇丝.................. 188

黑木耳拌海蜇丝.................. 191

芝麻苦瓜拌海蜇.................. 192

海蜇豆芽拌韭菜.................. 194

心里美拌海蜇...................... 195

海米拌三脆......................... 196

上海青拌海米...................... 198

尖椒虾皮............................ 199

韭菜拌虾仁......................... 200

白菜拌虾干......................... 202

毛蛤拌菠菜......................... 204

μ/x7f菜拌菠菜........................... 207

黄瓜拌蛤肉......................... 208

凉拌蛤蜊肉......................... 209

辣拌蛤蜊............................ 210