消息首页搜索举报

英文原版 Change Your Brain, Change Your Life 改变你的大脑，改变你的生活英文版进口英语原版书籍

书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

118 118 九五品

库存35件

四川成都

认证卖家担保交易快速发货售后保障

作者Daniel G. Amen, M.D.

出版社Harmony/Rodale

ISBN9781101904640

出版时间2015-11

装帧平装

定价118元

货号YBYDE-5889

上书时间2024-04-23

世纪华典图书专营店

已实名已认证进店收藏店铺

在售商品暂无
平均发货时间 8小时
好评率暂无

最新上架

英文原版 Usborne Book and Jigsaw: The Human Body 尤斯伯恩儿童早教益智游戏人体结构 100片拼图+绘本英文版进口原版书籍 ¥78.10

英文原版书 Love and Math 爱与数学豆瓣阅读 ¥149.00

The Boxcar Children (Spanish/English set) #1 棚车少年套装1 ¥49.00

英文原版而河马被煮死在水槽里企鹅现代经典进口英语书籍 ¥68.00

英文原版 Grimm's Fairy Tales children's 格林童话皮革精装版巴诺儿童经典英文版进口英语原版书籍 ¥195.00

The Crystal Caverns: A Branches Book (the Last Firehawk #2) ¥42.00

英文原版牛津通识读本精神病学英文版进口英语原版书籍 ¥89.00

英文原版小说 Thdinary Grace 平凡的恩典 ¥128.00

英文原版佛罗伦萨立体书英文版进口英语原版书籍 ¥208.00

商品详情

品相描述：九五品

商品描述: 内容摘要
NEW YORK TIMES BESTSELLER ? In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven, user-friendly, definitive, and actionable road map to safeguard and enhance brain health and functionality.”—David Perlmutter, M.D., New York Times bestselling author of Grain Brain In Change Your Brain, Change Your Life, renowned neuropsychiatrist Daniel Amen, M.D., includes new, cutting-edge research gleaned from more than 100,000 SPECT brain scans over the last quarter century and scientific evidence that your anxiety, depression, anger, obsessiveness, or impulsiveness could be related to how specific structures work in your brain. Dr. Amen’s “brain prescriptions” will help you: *To quell anxiety and panic: Use simple breathing techniques to immediately calm inner turmoil *To fight depression: Learn how to kill ANTs (automatic negative thoughts) and use supplements targeted to your brain type *To curb anger: Follow the Amen anti-anger diet and learn the nutrients that calm rage *To boost memory: Learn the specific steps and habits to decrease your risk for Alzheimer’s disease that can help you today *To conquer impulsiveness and learn to focus: Develop total focus with the One-Page Miracle *To stop obsessive worrying: Follow the “get unstuck” writing exercise and learn other problem-solving exercises You’re not stuck with the brain you’re born with.