预售 Fight to Win

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仅1件

福建厦门

认证卖家担保交易快速发货售后保障

作者Martin Dougherty

出版社IPS-Tuttle Publishing/ Periplus Publishing/ Berkeley Books

ISBN9780804842686

出版时间2013-10

装帧平装

货号9780804842686

上书时间2024-07-04

已实名已认证进店收藏店铺

商品描述: If you are going to fight, you might as well fight to win! This book presents 20 simple fighting techniques that will win any fight, anytime!

Fight to Win teaches you how to fight with a minimum of technical jargon. It allows you to quickly develop the ability to win by learning a small number of techniques that always work in every situation. This is far more effective than learning hundreds of movements and variations which work only in specific circumstances (and are easily forgotten in the heat of the moment!)

With 400 full-color photos and easy-to-follow instructions, this martial arts book presents self-defense techniques such as:
The Hammerfist—delivered by straightening a bent arm and striking with the base of the fist
The Double Leg Takedown—will make the opponent land so hard he'll be stunned and unable to defend himself
The Triangle Choke—uses the opponent's arm and shoulder to compress the carotid arteries and cut off blood supply to the brain
and more!

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