![海蒂怀孕大百科 [美]海蒂·麦考夫 南海出版公司](https://www0.kfzimg.com/sw/kfz-cos/kfzimg/ddbbcbca/3c23de310e395d31_b.jpg)
![海蒂怀孕大百科 [美]海蒂·麦考夫 南海出版公司](https://www0.kfzimg.com/sw/kfz-cos/kfzimg/fbddecbf/0e11b1c80a78cf80_b.jpg)
海蒂怀孕大百科 [美]海蒂·麦考夫 南海出版公司
正版二手书，发货前杀菌消毒，保证符合品相，不缺页，圆通发货（圆通不到走邮政），下单后24小时内发货。
￥ 25.66 3.8折 ￥ 68 九品
仅1件
作者[美]海蒂·麦考夫
出版社南海出版公司
ISBN9787544295390
出版时间2019-03
装帧平装
开本16开
定价68元
货号1145318417428496387
上书时间2024-12-23
- 最新上架
![卡片笔记写作法：如何实现从阅读到写作 [德]申克·阿伦斯（Sonke Ahrens） 人民邮电出版社](https://www0.kfzimg.com/sw/kfz-cos/kfzimg/faeaeffc/59e6320597bf5cb2_s.jpg)
![施瓦辛格健身全书 [美] 阿诺德·施瓦辛格 北京科学技术出版社](https://www0.kfzimg.com/sw/kfz-cos/kfzimg/bfdffeba/6ba76b477d28892f_s.jpg)
![富爸爸穷爸爸 [美]罗伯特・T・清崎/[美]莎伦・L・莱希特 四川人民出版社](https://www0.kfzimg.com/sw/kfz-cos/kfzimg/cdeafbab/3b258d1fe2a9e991_s.jpg)
商品详情
- 品相描述：九品
- 商品描述
-
商品简介
《海蒂怀孕大百科》自首版问世以来长销不衰，高居《纽约时报》等孕产类图书排行榜，被《今日美国》评为“25年来具影响力图书”。
全美93%的准妈妈将本书作为孕期生活指南，销量超过1900万册，在中国出版后也获得妈妈们的如潮好评。
全新升级版为新一代的父母们提供了前沿的医学资讯与孕期知识，包括孕期用药、产后生活指导，以及给准爸爸的小贴士。
这本书就像你的产科医生，以Q&A的形式，无微不至地解答孕期的所有疑问：
·有什么办法可以让吐个不停的自己好过一点？
·怀孕时怎么做运动？
·孕期上班如何让自己更舒适？
·怀孕后可以喝咖啡、染发、化妆、洗桑拿、养猫……吗？
·怀孕后变得尿频、过敏、静脉曲张、起皮疹……该怎么办？
方便实用，按月查询的《海蒂怀孕大百科》温暖体贴又不失风趣，从备孕到产后，随时随地安抚你的身心。
作者简介海蒂·麦考夫 Heidi Murkoff
世界闻名的孕产育儿书作家，被《时代》周刊评为“世界影响力100人”。系列图书销量超过4200万册，被译为30多种语言在全世界发行。她是What To Expect基金会、网站和手机应用程序的发起和创始人，致力于为帮助全世界的准妈妈顺利生下健康的宝宝，著有《海蒂育儿大百科》等十余部畅销作品。What to Expect官方网站www.whattoexpect.com/
莎伦·梅泽尔 Sharon Mazel
与海蒂·麦考夫合著有《海蒂育儿大百科》等多部作品。
目录
第一部分最重要的事
第1章你怀孕了吗？
你可能关心的问题·····································7
选择并密切配合医生·······························15
第2章孕期档案
你的妇科病史············································21
你的产科病史············································27
你的医疗背景············································40
抑郁症·························································46
多动症·························································48
关于产前诊断············································53
第3章孕期生活
你可能关心的问题···································63
辅助疗法和替代疗法·······························79
第4章饮食良好的9个月
你可能关心的问题·································103
两个人的饮食安全·································120
第二部分9个月倒计时——从怀孕到分娩
第5章第1个月（1～4周）
本月宝宝的情况·····································125
你可能会有的感觉·································126
第一次产检包括什么·····························128
你可能关心的问题·································130
孕期要宠爱自己·····································151
第6章第2个月（5～8周）
本月宝宝的情况·····································158
你可能会有的感觉·································159
本月可能需要做的检查························160
你可能关心的问题·································161
孕期增加体重··········································180
第7章第3个月（9～13周）
本月宝宝的情况·····································183
你可能会有的感觉·································184
本月可能需要做的检查························185
你可能关心的问题·································185
工作期间怀孕··········································198
第8章第4个月（14～17周）
本月宝宝的情况·····································209
你可能会有的感觉·································210
本月可能需要做的检查························211
你可能关心的问题·································212
孕期运动···················································227
孕期基本动作··········································236
第9章第5个月（18～22周）
本月宝宝的情况·····································244
你可能会有的感觉·································245
本月可能需要做的检查························246
你可能关心的问题·································247
准妈妈的性生活·····································270
第10章第6个月（23～27周）
本月宝宝的情况·····································278
你可能会有的感觉·································279
本月可能需要做的检查························280
你可能关心的问题·································281
分娩培训···················································296
第11章第7个月（28～31周）
本月宝宝的情况·····································302
你可能会有的感觉·································303
身体上·························································303
精神上·························································304
本月可能需要做的检查························304
你可能关心的问题·································305
分娩镇痛···················································322
第12章第8个月（32～35周）
本月宝宝的情况·····································330
你可能会有的感觉·································331
本月可能需要做的检查························332
你可能关心的问题·································333
哺乳····························································357
第13章第9个月（36～40周）
本月宝宝的情况·····································363
你可能会有的感觉·································365
本月可能需要做的检查························366
你可能关心的问题·································367
临产前，假临产，真临产····················382
第14章阵痛和分娩
你可能关心的问题·································386
分娩····························································408
第一产程：阵痛·····································410
第二产程：娩出宝宝·····························418
第三产程：娩出胎盘·····························424
剖宫产·······················································427
第15章怀了不止一个宝宝
你可能关心的问题·································429
多胞胎分娩··············································442
第三部分生下宝宝之后
第16章产后第1周
你可能会有的感觉·································449
你可能关心的问题·································450
开始哺乳···················································466
开始母乳喂养··········································467
哺乳的基础知识·····································470
第17章产后最初的6周
你可能会有的感觉·································476
产后检查的内容·····································477
乳房感染···················································494
重新开始性生活·········································495
通过母乳喂养避孕？·····························498
避孕方式···················································498
恢复身材···················································506
分娩后第一周··········································507
产后检查之后··········································508
第四部分孕期保持健康
第18章如果你病了
你可能关心的问题·································513
孕期用药···················································526
第五部分复杂的怀孕过程
你可能关心的问题·································478
精疲力竭·····················································478
脱发·····························································479
产后小便失禁·············································480
大便失禁·····················································481
产后背痛·····················································481
产后抑郁·····················································482
产后抑郁症·················································485
产后减肥·····················································488
剖宫产后长期的恢复过程·························492
乳房感染···················································494
重新开始性生活·········································495
通过母乳喂养避孕？·····························498
避孕方式···················································498
恢复身材···················································506
分娩后第一周··········································507
产后检查之后··········································508
第四部分孕期保持健康
第18章如果你病了
你可能关心的问题·································513
普通感冒·····················································513
鼻窦炎·························································514
流感季节·····················································515
发烧·····························································516
脓毒性咽喉炎·············································516
尿路感染·····················································516
酵母菌感染···············································517
胃肠疾病·····················································519
巨细胞病毒·················································520
第五病·························································520
水痘·····························································522
甲型肝炎·····················································524
乙型肝炎·····················································524
丙型肝炎·····················································525
莱姆病·························································525
面神经麻痹·················································526
孕期用药···················································526
常用药物·····················································527
如果孕期需要药物治疗·····························530
第19章应对复杂的妊娠
妊娠期并发症··········································535
先兆流产···················································537
不常见的妊娠期并发症························553
分娩和产后并发症·································556
如果需要卧床休息·································562
当卧床休息结束后·································569
第20章积极面对妊娠失败
流产的类型··············································570
面对妊娠失败··········································579
内容摘要《海蒂怀孕大百科》自首版问世以来长销不衰，高居《纽约时报》等孕产类图书排行榜，被《今日美国》评为“25年来具影响力图书”。
全美93%的准妈妈将本书作为孕期生活指南，销量超过1900万册，在中国出版后也获得妈妈们的如潮好评。
全新升级版为新一代的父母们提供了前沿的医学资讯与孕期知识，包括孕期用药、产后生活指导，以及给准爸爸的小贴士。
这本书就像你的产科医生，以Q&A的形式，无微不至地解答孕期的所有疑问：
有什么办法可以让吐个不停的自己好过一点？
怀孕时怎么做运动？
孕期上班如何让自己更舒适？
怀孕后可以喝咖啡、染发、化妆、洗桑拿、养猫……吗？
怀孕后变得尿频、过敏、静脉曲张、起皮疹……该怎么办？
方便实用，按月查询的《海蒂怀孕大百科》温暖体贴又不失风趣，从备孕到产后，随时随地安抚你的身心。
主编推荐从我开始构思《海蒂怀孕大百科》以来，就怀着一个单纯的信念：希望这本书能够帮助准妈妈们在孕期少担心一点，多享受一点。希望你成为健康的孕妇，快乐的妈妈。祝你梦想成真！——海蒂·麦考夫
系列图书销量超过4200万册，译为30多种语言畅销全世界
全美93%准妈妈的孕期指南
《今日美国》“过去25年具影响力图书”
《纽约时报》畅销榜在榜时间超过其他所有类别图书
2012年同名电影在北美上映，广受好评。
第5版收录了更新、更详尽的怀孕知识，回答了准爸妈可能遇到的所有问题。逐月介绍了孕前准备到产后完整的怀孕之旅，包括前沿的产科技术和医学方式，对准爸妈的饮食营养、身心健康甚至工作安排方面都给出了专业的建议。本书就像是经验丰富、热情体贴的产科医生，详尽地解答怀孕过程中可能遇到的所有问题，帮你和伴侣打消顾虑，轻松享受孕期生活。
海报：
精彩内容晨吐
“我从来没有晨吐过，真的是怀孕了吗？”
晨吐就像喜欢吃泡菜和冰激凌一样，是孕期常见的现象，但不是每个人都会这样。研究表明，大约有75%的孕妇会恶心和呕吐——这种现象称为晨吐。这也意味着，有25%的女性没有晨吐症状。如果你没有经历过恶心的感觉，或只是偶尔轻微呕吐，可以放心——你不仅怀孕了，而且是为数不多的幸运儿之一。然而这种幸运可能持续不了太长时间，因为晨吐通常在6周后才出现。
“我整天都在呕吐，很担心吃得不够，没法给宝宝提供足够的营养。”
欢迎加入孕期晨吐俱乐部——这个俱乐部里的成员就是那75%有晨吐症状的准妈妈。幸运的是，尽管你们都出现了晨吐症状（“晨吐”这个词不够准确，因为它不仅出现在早晨，也出现在中午、晚上，或持续全天），宝宝也不太可能因此营养不良。原因是宝宝在这个阶段对营养的需求非常少—他非常小，只有豌豆那么大。即使是那些在孕早期（前3个月）难受到几乎吃不下东西，体重明显下降的准妈妈，只要在后几个月里将下降的体重及时补回来，就不会对宝宝造成伤害。这一点非常容易做到，因为孕期晨吐的恶心和呕吐症状通常不会持续到12～14周之后。孕期晨吐的原因是什么？没人知
![海蒂怀孕大百科 [美]海蒂·麦考夫 南海出版公司](/dist/img/error.jpg)
相关推荐
— 没有更多了 —
以下为对购买帮助不大的评价