英文原版《冷静：学会保持冷静的艺术》Calm: Educate yourself in the art of remaining calm, and learn how to defend yourself from panic and fury
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北京海淀
认证卖家担保交易快速发货售后保障
作者The School of Life
出版社The School of Life
ISBN9780993538728
出版时间2016-10
装帧精装
尺寸16 × 19 cm
页数135页
正文语种英
上书时间2020-04-11
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这本书是关于anxiety忧虑，从多个角度（主要是爱情和工作）分析为何现代人有怎么多焦虑。然后从感官（听觉，视觉，触觉）层面分析有什么东西可以减低我们的焦虑。其中一个观点：天主教和清教徒对待美学不同，天主教认为你的环境会影响人的心境，所以天主教的教堂特别华丽，从而吸引更多信徒；而清教徒认为环境不应该影响心境，相信基督是唯一任务，所以他们的教堂非常朴素。作者认同天主教的观点认为美丽的事物本身就有价值，望着漂亮的东西就可以令我们心情愉悦，可能就是因为这个原因，这本书的包装非常精美。
Few life skills are as neglected, yet as important, as the ability to remain calm. Our very worst decisions and interactions are almost invariably the result of a loss of calm - and a descent into anxiety and agitation. Surprisingly, but very fortunately, our power to remain calm can be rehearsed and improved.
We don't have to remain where we are now: our responses to everyday challenges can dramatically alter. We can educate ourselves in the art of remaining calm not through slow breathing or special teas but through thinking. This is a book that patiently unpacks the causes of our greatest stresses and gives us a succession of highly persuasive, beautiful and sometimes dryly comic arguments with which to defend ourselves against panic and fury.
The School of Life is devoted to developing emotional intelligence. We address such issues as how to find fulfilling work, how to master the art of relationships, how to understand one’s past, how to achieve calm and how better to understand, and where necessary change, the world.
Headquartered in London, we operate around the globe, delivering our services down a number of channels to suit your different needs. We offer classes and therapies in person. We also publish books, create films and make and sell a range of objects & tools that will assist you in the quest for a more fulfilled life. We also run a consulting and training service for businesses.
The School of Life is a place to step back and think intelligently about central emotional concerns. You will never be cornered by dogma, but we will direct you towards a variety of ideas that will exercise, stimulate and expand your mind. You will meet other curious, sociable and open-minded people in an atmosphere of exploration and enjoyment.
目录
Romantic Expectations
The Weakness of Strength
Unintended Hurt
In Defence of Politeness
Patience
Colleagues
The Sources of Calm
The Quiet Life
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