现货Lifetime Physical Fitness & Wellness[9780357447123]

1351 九五品

仅1件

上海宝山

认证卖家担保交易快速发货售后保障

作者Hoeger, Wener W K ; Hoeger, Sharon a ; Hoeger, Cherie I

出版社Cengage Learning

ISBN9780357447123

出版时间2021-01

装帧平装

纸张其他

页数608页

正文语种英语

上书时间2024-03-28

已实名已认证进店收藏店铺

商品描述: LIFETIME PHYSICAL FITNESS AND WELLNESS, 16th Edition, delivers on currency and provide guidelines and tools students need to create and follow a lifelong physical fitness and wellness program.This book helps students examine their current behaviors, identify habits and adopt healthy behaviors for the long term. Relatable, personalized content and step-by-step guidance help students begin the process of lasting, sustainable behavior change. Hands-on activities help students learn core concepts and immediately apply their knowledge through self-review and other applications. Online resources further students' understanding through applied knowledge activities, online labs and behavior change progress tracking.

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