安全的爱情 建立持续一生的关系 Secure Love 英文原版 现当代文学 流行小说
￥ 142 7.9折 ￥ 179 九五品
库存2件
广东广州
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作者Julie Menanno
出版社Cornerstone UK
ISBN9781529902969
出版时间2024-02
印刷时间2024-02
印数1千册
装帧平装
开本32开
纸张轻型纸
页数336页
字数1千字
定价179元
上书时间2025-01-04
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基本信息
Format:Paperback / softback 336 pages
Publisher:Cornerstone
Imprint:Cornerstone Press
ISBN:9781529902969
Published:1 Feb 2024
Weight:700g
Dimensions:234 x 153 (mm)
页面参数仅供参考，具体以实物为准
书籍简介
健康的关系是什么样的？
从理论上讲，这是一个很好的问题，但专家夫妻治疗师朱莉·梅纳诺（Julie Menanno）希望你问一个稍微不同的问题：安全依恋关系是什么样的？
这个问题的答案就是《安全的爱情》的目标，这是一本关于成人关系中安全依恋的开创性指南。 虽然依恋风格越来越流行来解释儿童与其照顾者之间的关系，但它也有助于我们在当今基于童年依恋的关系中了解自己。 我们如何依恋或不依恋塑造我们的成人浪漫关系。
朱莉·梅纳诺 (Julie Menanno) 是这对夫妇的治疗师，她的 Instagram 账户 @TheSecureRelationship 颇受欢迎，该账户拥有 100 万粉丝，致力于分享她的智慧。 在《安全的爱情》中，梅南诺解决了：
•为什么你和你的伴侣一次又一次地发生同样的争吵（提示：这被称为负循环，每一次争吵、争论、沉默对待或消极攻击性评论的背后都是未得到满足的依恋需求）。
•四种依恋类型，以及旨在帮助您了解您和任何伴侣的依恋风格的练习。
•如何改善关系中的沟通，包括在冲突期间保持联系以及在沟通中优先考虑脆弱性而不是保护性。
•“与其这样，不如说这个”建议的脚本，说明如何以更有成效和更脆弱的立场来处理关系中的困难情况。
•为什么不安全的依恋会对夫妻的性生活产生负面影响以及如何恢复性联系。
《安全的爱情》深入了解您在一段关系中的表现，并诊断您和您的伴侣可能陷入的负面循环。它为您提供了学习如何建立和维持安全依恋以建立终生联系的机会。
What does a healthy relationship look like?
A good question, in theory, but expert couple's therapist Julie Menanno wants you to ask a slightly different one: what does a securely attached relationship feel like?
The answer to this question is the goal in Secure Love, a ground-breaking guide to secure attachment in adult relationships. While attachment style has grown in popularity to explain the relationship between children and their caregivers, it also helps us understand ourselves in relationships today based on that childhood attachment. How we attach-or don't-shapes our adult romantic relationship.
Julie Menanno is the couple's therapist behind the popular Instagram account @TheSecureRelationship, which has one million followers dedicated to her wisdom. In Secure Love, Menanno tackles:
•Why you and your partner have the same fight over and over (hint: it's called a negative cycle, and underlying every fight, argument, silent treatment, or passive-aggressive comment is an unmet attachment need).
•The four attachment types, with exercises designed to help you understand your and any partner's attachment style.
•How to improve communication in a relationship, including staying connected during conflict and prioritizing vulnerability-rather than protectivity-in communication.
•"Instead of that, say this" suggested scripts of how to approach difficult situations in a relationship from a more productive and vulnerable stance.
•Why insecure attachment negatively impacts a couple's sex life and how to restore that sexual connection.
Secure Love is a deep dive in understanding how you show up in a relationship and diagnosing the negative cycles you and your partner may get trapped in. It offers you the chance to learn how to establish and maintain a secure attachment to create a lifelong bond.
作者简介
Julie Menanno（文学硕士、LMFT、LCPC）是一位持证婚姻和家庭治疗师，专门从事夫妻情感聚焦治疗。 她还在 Instagram 上的 @TheSecureRelationship 上为情侣提供见解和建议，该账号拥有超过 100 万粉丝。 她创立并经营博兹曼治疗和咨询诊所以及安全关系辅导
Julie Menanno (MA, LMFT, LCPC) is a Licensed Marriage and Family Therapist specializing in Emotionally Focused Therapy for Couples. She also provides insight and advice for couples at @TheSecureRelationship on Instagram, with over one million followers. She founded and runs the Bozeman Therapy & Counseling clinic, and The Secure Relationship Coaching
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