MJ莱恩 耐心的力量 这种老式美德如何改善您的生活 The Power of Patience 英文原版 心理 提升
本书个别图文内容表述不太恰当之处，已做轻微处理，不影响整体阅读，请知悉
￥ 99 8.0折 ￥ 124 九五品
库存2件
作者M.J. Ryan
出版社Mango Media
ISBN9781642504576
出版时间2021-06
印刷时间2021-06
印数1千册
装帧平装
开本32开
纸张轻型纸
页数224页
字数1千字
定价124元
上书时间2024-10-31
- 最新上架
商品详情
- 品相描述：九五品
- 商品描述
-
基本信息
Format:Paperback / softback 224 pages, No
Publisher:Mango Media
Imprint:Mango Media
ISBN:9781642504576
Published:15 Jun 2021
Weight:282g
Dimensions:139 x 216 x 15 (mm)
页面参数仅供参考，具体以实物为准
书籍简介
深入了解一下一种老式的品质。我们都听说过 "耐心是一种美德 "这句话，毫无疑问，我们的反应是叹息，因为通常是以责备的语气说话。但是这种美德带有丰富的智慧，实际上可以帮助我们在日常生活中找到幸福。
放慢匆忙的脚步。在我们的社会中，无论是工作生活还是社交生活，事情都在快速发展。我们不仅被迫要跟上，而且我们已经被调教成期望立即得到满足。正因为如此，我们发现自己被小的挫折或阻碍弄得焦头烂额--不管是餐厅的服务员速度慢还是交通高峰期。瑞安分享了耐心是如何解决我们快节奏生活的压力的解药。
重新找回你的优先权。当事情不能立即发生时，通过控制我们的愤怒，我们给自己时间来呼吸和更清楚地思考。我们更好地利用我们的日子，让自己根据如何与我们的优先事项保持一致来做决定，而不是关注我们能以多快的速度完成任务。在M.J. Ryan的帮助下，我们可以学会培养一种耐心的观点，并在当下找到快乐和成就感。
M.J. Ryan的书是一份充实而有益的自我保健礼物，为女性和男性提供：
培养耐心习惯的直接、可信的指示
缓解压力的源泉和更幸福生活的指南
在每天的喧嚣中找到和平时刻的方法
Take a deeper look at an old-fashioned quality. We’ve all heard the phrase, “Patience is a virtue,” and doubtless responded with a sigh, as usually it’s spoken with a tone of reproach. But this virtue carries with it a wealth of wisdom that can actually help us find happiness in our day-to-day life.
Slow the rush. Things move at a quick pace in our society, in both our work lives and social lives. Not only are we forced to keep up, but we have been conditioned to expect instant gratification. Because of this, we find ourselves getting flustered by the smallest setbacks or hold ups―whether it’s a slow server at a restaurant or rush-hour traffic. Ryan shares how patience is the very antidote to the stress of our fast-paced lifestyle.
Reclaim your priorities. By reining in our aggravation when things don’t happen instantaneously, we give ourselves time to breathe and think more clearly. We make better use of our days and allow ourselves to make decisions based on how they align with our priorities, instead of focusing on how fast we can get tasks done. With M.J. Ryan’s help, we can learn to foster a patient outlook and find joy and fulfillment in the present moment.
M.J. Ryan’s book is a fulfilling and beneficial self-care gift for women and men that provides:
Straightforward, believable instructions for developing a habit of patience
A source of stress-relief and guide to happier living
Ways to find peaceful moments amidst the hustle and bustle that each day brings
作者简介
作为国际知名的变革专家，M.J. Ryan作为高管教练为世界各地的高级管理人员和企业家提供服务，以加速商业成功和个人成就。她将作为图书出版公司首席执行官获得的实用方法与神经科学、积极心理学和注重资产的学习方法相结合，帮助客户和读者更容易实现他们的目标。她的客户包括荷兰皇家壳牌公司、微软公司、时代公司、美国军队和怡安翰威特公司。
Known internationally as an expert on change, M.J. Ryan works as an executive coach to senior executives and entrepreneurs around the world to accelerate business success and personal fulfillment. She combines a practical approach gained as the CEO of a book publishing company with methodologies from neuroscience, positive psychology and asset-focused learning to help clients and readers more easily meet their goals. Her clients include Royal Dutch Shell, Microsoft, Time, the U.S. military, and Aon Hewitt.
— 没有更多了 —
以下为对购买帮助不大的评价