Classifications:Advice on careers & achieving success, Popular psychology
Readership:General (US: Trade)
Weight:326g
Dimensions:216 x 142 x 14 (mm)
Pub. Country:United States
书籍简介仅供参考,具体以实物为准
书籍简介
了解如何从生活中获得你想要的.. .
你渴望幸福吗?你是否忧虑太多?你满足于你的浪漫关系吗?你希望自己感觉更好吗?现在,你可以准确地发现是什么阻碍了你过上渴望的生活--以及你可以做些什么。这本由著名作家、心理学家路易斯-简达博士(Dr. Louis Janda)根据新研究成果编写的励志指南提供了 24 项心理测试,帮助你找出阻碍你实现更充实的个人和职业生活的障碍,并找出克服这些障碍的方法。
FIND OUT HOW TO GET WHAT YOU WANT OUT OF LIFE . . .
Do you long for happiness? Do you worry too much? Are you content in your romantic relationships? Do you wish you felt better about yourself? Now you can discover exactly what's stopping you from living the life you long to lead-and what you can do about it. Based on the latest research, this inspiring guide by renowned author and psychologist Dr. Louis Janda presents twenty-four psychological tests that will help you identify the barriers standing between you and a more fulfilling personal and professional life-and figure out how you can overcome them.
Developed by behavioral researchers for professional use, these tests are divided into three sections-personal barriers, interpersonal barriers, and one's capacity for change-and cover every aspect of personality, from self-esteem, impulsiveness, and self-efficacy, to intimacy, anger, and romantic relationships. Best of all, at the end of each test, Dr. Janda provides expert advice that will help you use your results to make changes for yourself or help you decide whether you should seek professional help.
Refreshingly candid and insightful, The Psychologist's Book of Personality Tests will not only help you achieve greater personal and professional success-it will show you how to get what you want out of life.
LOUIS JANDA, Ph.D., is an Associate Professor of Psychology at Old Dominion University. He is also the author of The Psychologist's Book of Self-Tests: 25 Love, Sex, Intelligence, Career, and Personality Tests and Love and Sex Tests, along with six psychology textbooks. He has appeared on Donahue, Geraldo, and Sonya Friedman, among other television shows.
目录
部分目录仅供参考
Introduction.
PERSONAL BARRIERS.
How Do You Feel about Yourself?: The Self-Esteem Rating Scale.
How Anxious Are You?: The Four Systems Anxiety Questionnaire.
How Depressed Are You?: The Automatic Thoughts Questionnaire.
Who Controls Your Fate?: The Personal Behavior Inventory.
How Rational Are You?: The Survey of Personal Beliefs.
How Impulsive Are You?: The Barratt Impulsiveness Scale.
How Do You Feel about Your Body?: The Multidimensional Body-Self Relations Questionnaire.
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