铸铁锅就该这样用超浓郁的肉类料理（新书塑封）

图书标准信息

• 作者 大桥由香 著
• 出版社 中信出版集团股份有限公司
• 出版时间 2020-06
• ISBN 9787521718355
• 定价 49.00元
• 装帧 其他

【内容简介】

锅，厨房的灵魂，菜肴的口感和掌勺人的心情都由它决定。近几年铸铁锅以其“颜值”博得了诸多家庭煮妇的青睐。相比精炼过后延展性较好的熟铁（也就是你们家里都用过的传统铁锅材质），铸铁锅的主要原料生铁更加坚硬粗犷。厚重、储存热量能力强（比热容较大）等材质特点使得铸铁锅导热均匀，蓄热时间长，可以将热能大限度地传递给食材，保证了食物的口感。相反，熟铁锅传热快、锅面温度过高容易导致食物焦化。这本书详细介绍了铸铁锅的特点和适合的食材，侧重讲肉类的烹饪。

【作者简介】

大桥由香，料理研究家、「ストウブビストロはるひごはん」店主。与行业相关企业一起进行菜谱研发，经常为杂志和网页供稿。也经常出席烹饪交流类活动。曾出版《无水烹饪》（诚文堂新光社）、《想反复做！浓缩食谱》等多部作品。

【目录】

序言··················· 4

 

铸铁锅的特点··············· 6

 

无水烹饪小窍门：食材篇··········· 8

 

无水烹饪小贴士·············· 9

 

 

法式蔬菜炖肉·········· 10

 

蒜香黄油蔬菜炖肉········ 12

 

青椒洋葱肉蛋羹········· 13

 

蜂蜜芥末蔬菜炖肉········ 14

 

日式猪肉沙拉·········· 14

 

杂烩味噌汤··········· 15

 

杂烩玉米浓汤·········· 15

 

 

无水炖鸡············ 16

 

鸡肉蔬菜卷··········· 18

 

异国风情炖鸡·········· 19

 

醋烹鸡············· 20

 

西班牙蒜香鸡肝········· 21

 

焖蒸鸡············· 22

 

泰式甜辣鸡饭·········· 23

 

酒蒸鸡············· 24

 

异国风情胡萝卜拌鸡丝······ 25

 

越南牛肉粉··········· 26

 

秋葵梅干面··········· 26

 

鸡肉拌饭············ 27

 

茄子烤鸡翅··········· 28

 

 

辣味萝卜炖翅根············· 29

 

奶油鸡肉浓汤·············· 30

 

印度唐杜里风味炖鸡··········· 32

 

味噌照烧鸡··············· 34

 

 

日式炸鸡················ 36

 

芝士风味炸鸡·············· 38

 

咖喱风味豆腐炸鸡············ 39

 

炸鸡柳················· 40

 

日式炸猪排··············· 41

 

 

烧猪肉················· 42

 

和风叉烧肉··············· 44

 

香草黄油炖猪肉············· 45

 

煎猪排················· 46

 

茄子烧猪肉··············· 48

 

猪肉生姜烧··············· 49

 

香炖排骨················ 50

 

台式卤肉················ 52

 

 

香卤猪肉················ 53

 

韩式炒杂菜··············· 53

 

糖醋猪肉················ 56

 

番茄炖肥肠 · ·············· 58

 

 

猪肉豆乳锅··············· 60

 

猪肉土豆番茄锅············· 61

 

无水清蒸鸡··············· 64

 

 

混合肉饼················ 66

 

蔬菜炒肉末··············· 68

 

鸡肉亲子锅··············· 68

 

肉馅油炸豆腐盒子············ 70

 

豆芽鸡肉末··············· 71

 

 

塔利亚塔牛排·············· 72

 

奶香蘑菇牛肉·············· 74

 

红酒焖牛肉··············· 76

 

啤酒炖牛肉··············· 78

 

 

鸡肉末什锦焖饭············ 80

 

 

牛肉咖喱················ 81

 

猪肉黄咖喱··············· 83

 

秋葵羊肉咖喱·············· 83

 

奶油鸡肉咖喱·············· 84

 

鸡翅咖喱锅··············· 86

 

干拌咖喱················ 88

 

 

烟熏鸡翅················ 90

 

烟熏鸡腿················ 92

 

烟熏鸡胸················ 92

 

烟熏蔬菜················ 93

 

烟熏猪里脊··············· 93

 

油浸烟熏芝士坚果············ 94

 

油焖烟熏鸡胗·············· 94

 

烟熏蔬菜拌鸡胸············· 95