Procrastination：Why You Do It, What to Do About It Now

图书标准信息

• 作者 Jane B.、M. Burka Yuen 著
• 出版社 Da Capo Lifelong Books
• 出版时间 2009-01
• ISBN 9780738211701
• 定价 136.20元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 272页
• 正文语种 英语

【内容简介】

Revisedwithessentialupdatesandnewmaterial,theclassicguidetounderstandingandcontrollingoneofthemostcommonbehavioralproblems.Basedontheirworkshopsandcounsellingexperience,psychologistsJaneB.BurkaandLenoraM.Yuenofferaprobing,sensitive,andattimeshumorouslookataproblemthataffectseveryonetosomedegree."Procrastination"identifiesthereasonsweputofftasks-fearsoffailure,success,control,separation,andattachment-andtheirrootsinourchildhoodandadultexperiences.Theauthorsofferapractical,testedprogrammetoovercomeprocrastinationbyachievingsetgoals,managingtime,enlistingsupport,andhandlingstress.BurkaandYuenevenprovidetipsonlivingandworkingwiththeprocrastinatorsyoumayknow.Wise,effective,andeasytouse,thisneweditionshowswhyfor25years"Procrastination"hasbeenanimmediatemust-haveforanyonewhoputsthingsoffuntiltomorrow.

【作者简介】

JaneB.BurkaPh.DandLenoraM.Yuen,Ph.DarepsychologistswhopracticeinBerkeleyandPaloAlto,California,respectively.TheyhaveconductedworkshopsandseminarsforcorporateandpublicgroupsacrossAmerica.