Train Your Brain 培养你的大脑

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作者Ryuta Kawashima 著

出版社Oversea Publishing House

出版时间2005-08

版次1

装帧平装

货号108

上书时间2024-11-22

已实名已认证进店收藏店铺

【内容简介】: This innovative brain health workbook has sold over 2.5 million copies globally!
Dr. Kawashima, a prominent neurologist in Japan, developed this program of daily simple math calculations that can help boost your brain power, improve your memory, and stave off the mental effects of aging. The exercises in this book have even been shown to help those suffering from Alzheimer’s.

The idea, Dr. Kawashima says, is to "work out the brain much like we work out the rest of our bodies. It has long been known that regular exercise helps slow the deterioration of our muscles, and the same is true for our brains."

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