Professor Jane Plant: Your Life In Your Hands: Understanding, Preventing, and Overcoming Breast Cancer 英文原版-《简·普兰特教授：你的生命在你的双手：了解、预防和克服乳腺癌》
（2000）在这本开创性的书中，简·普兰特教授详细介绍了她自己患乳腺癌的经历，以及如何了解癌症与饮食之间的关系，通过改变饮食习惯和生活方式与乳腺癌作斗争。普兰特教授清楚地陈述了她的发现背后的科学原理，并详细地提出了改变饮食方式的建议，方法是减少或消除许多被怀疑是致癌物质的摄入，并用健康的替代品来替代它们。对于患者，其家人以及任何担心癌症风险的人，这本书是必读的。
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作者Jane A. Plant 简·A·普兰特
出版社Virgin Books
ISBN9780753505458
出版时间1985
版次1
装帧平装
页数262页
正文语种英文
货号A5-2
上书时间2020-06-07
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Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other types of cancer. In this groundbreaking book, Professor Plant details her own experiences of suffering with breast cancer, and how she learnt of the relationship between cancer and diet. The book explains the science behind the 'no dairy' diet and gives practical advice on how diet and lifestyle changes can help prevent and overcome breast and ovarian cancer. For sufferers, their families and anyone who is concerned about the risk of cancer, this book is essential reading.
One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after lung cancer) and the leading overall cause of death in women between the ages of forty and fifty-five. For too long women have erroneously believed that there is little or nothing they can do to prevent this dread illness. Our major medical efforts are directed toward detecting and treating, rather than preventing, breast cancer.
Professor Jane Plant, one of Britain's most eminent scientists, contracted breast cancer in 1987. She had five recurrences, and, by 1993, the cancer had spread to her lymph system. When orthodox medicine gave up and she was told that she only had three months to live, she determined to use her extensive scientific training and her knowledge of other cultures to find a way to survive. In her research, she was startled to find that in China breast cancer affects far fewer women than in Western countries. Plant considered that there could be a dietary trigger for the illness. As she continued her scientific investigations, she became convinced that there was a causal link between consumption of dairy products and breast cancer.
Jane Plant finally defeated her breast cancer, in part because she used her training and knowledge as a natural scientist to understand it-- and then overcome it. Combining the diet her research had led to with traditional medical treatment, Professor Plant was not only able to triumph over her own disease but also to pass on what she had discovered to help more than sixty other women successfully fight their breast cancer.
In this book, women will be presented for the first time with a compelling body of evidence strongly suggesting that consumption of dairy products may cause breast cancer. It will demonstrate the specific changes that women can make in their day-to-day lives to help prevent and treat breast cancer. With a clear statement of the scientific principles behind her discovery, Professor Plant includes detailed suggestions for ways to alter your diet by eliminating or reducing consumption of many suspected cancer-causing agents, especially dairy products, and replacing them with healthful alternatives. She offers as well detailed menus and recipes to help you make the transition and enjoy it.
Your Life in Your Hands is a revolutionary book that will change the lives of millions of women.
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