ACSM's Resources for the Personal Trainer (American College/Sports Medici)

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北京石景山

认证卖家担保交易快速发货售后保障

作者American College of Sports Medicine 著

出版社Lippincott Williams & Wilkins

出版时间2009-09

版次3

装帧精装

货号50-5

上书时间2024-10-18

已实名已认证进店收藏店铺

【内容简介】: PublishedbytheAmericanCollegeofSportsMedicine,thisthirdeditioncontinuestorecognizethePersonalTrainerasaprofessionalinthecontinuumofcreatinghealthylifestyles."ACSM'sResourcesforthePersonalTrainer"providesthetoolsandscientificevidenceneededtocreatesafeandeffectiveexerciseprograms.ItalsoactsastheofficialpreparationbookfortheACSMPersonalTrainercertificationexam.ProvidingessentialinformationforbothbeginningandexperiencedPersonalTrainers,thistextprovidesanintroductiontotheprofessionalongwithcoverageofexercisephysiology,biomechanics,anatomy,motorlearning,andnutrition.ThePersonalTrainerwilllearnhowtoestablishgoalsforclientsandhowtoassessstrength,flexibility,andriskaswellasdevelopresistance,cardiorespiratory,andflexibilitytrainingprograms.

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