热门评论来自 美国 Davis P. Noble 4.0 out of 5 stars A good addition to my collection Reviewed in the United States on October 12, 2011 Verified Purchase I love cooking chinese and this straight forward book helps me keep it simple and fun. I think everyone would get something from this book Helpful Comment Report abuse anniegetchagun 5.0 out of 5 stars Extremely reliable, tasty and easy set of recipes Reviewed in the United States on August 4, 2010 Although this book looks like it could be just another random collection of wok recipes - every single recipe is spot-on! My husband and I both cook from this book regularly and have not had a dud yet. The recipes are fast and easy.
You will need to get a few stock items from an asian grocer to get started, but then you'll be all set for quick, nutritious meals - heaps of variety!
I recommend this book for people who are just setting up house and don't have too many kitchen gadgets - this book requires only a wok & a spoon! Great bachelor gift. It is also recommended for those following gluten free or wheat free diets as almost all the recipes can be served with rice, without any noodles or bread in sight! (Just make sure the sauces are the gluten free versions)
Also, as a nutritionist, I would also note that you can successfully add extra veges to all these dishes. Many of the recipes are one meat and only one or two veges - but stir-fries are the easiest way to add more veges, so don't be shy! This style of cooking is so healthy, as long as you keep the ratio of meat and veges at about 1:3 minimum. (1 cup of meat for 3 cups of veges) (Eg: When it says to add broccoli, add an equal amount of beans and carrots also. Carrots and beans can be successfully added to almost all these recipes without affecting the flavour. Bok choy is another ingredient easy to add in. Capsicum/peppers will affect the flavour so be careful with those) Read less 3 people found this helpful Helpful Comment Report abuse See all reviews Top reviews from other countries Gray 4.0 out of 5 stars Go to Wok book Reviewed in the United Kingdom on July 31, 2017 Verified Purchase lots of great recipes Helpful Report abuse Battersea Bound 5.0 out of 5 stars great cookbook for pan asian cuisine. Have tried lots of recipes Reviewed in the United Kingdom on February 14, 2016 Verified Purchase great cookbook for pan asian cuisine. Have tried lots of recipes Helpful Report abuse carole morris 5.0 out of 5 stars Great book Reviewed in the United Kingdom on September 12, 2013 Verified Purchase Love this book,photography is great, I have not used any recipes yet as I need to buy all my pantry ingredients and such. I can not wait to try these recipes. Helpful Report abuse Mrs. Z 5.0 out of 5 stars amazing recipes! Reviewed in the United Kingdom on December 17, 2014 Verified Purchase Best And only wok book you'll ever need!
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