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作者Noah Levine 著
出版社HarperCollins
出版时间2014-06
装帧平装
货号G-1
上书时间2024-02-23
BestsellingauthorandrenownedBuddhistteacherNoahLevineadaptstheBuddha'sFourNobleTruthsandEightFoldPathintoaprovenandsystematicapproachtorecoveryfromalcoholanddrugaddiction—anindispensablealternativetothe12-stepprogram.
Whilemanydesperatelyneedthehelpofthe12-steprecoveryprogram,thetraditionalAAmodel'sfocusonanexternalhigherpowercanalienatepeoplewhodon'tconnectwithitsreligioustenets.RefugeRecoveryisasystematicmethodbasedonBuddhistprinciples,whichintegratesscientific,non-theistic,andpsychologicalinsight.
Viewingaddictionascravingsinthemindandbody,Levineshowshowapathofmeditativeawarenesscanalleviatethosedesiresandeasesuffering.RefugeRecoveryincludesdailymeditationpractices,writteninvestigationsthatexplorethecausesandconditionsofouraddictions,andadviceandinspirationforfindingorcreatingacommunitytohelpyouhealandawaken.
Practicalyetcompassionate,Levine'ssuccessfulRefugeRecoverysystemisdesignedforanyoneinterestedinanon-theisticapproachtorecoveryandrequiresnopreviousexperienceorknowledgeofBuddhismormeditation.
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