Why Zebras Don't Get Ulcers, Third Edition:The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping
¥
105
7.2折
¥
146.8
八五品
仅1件
作者Robert M. Sapolsky 著
出版社Holt Paperbacks
出版时间2004-09
装帧平装
货号S19b
上书时间2024-09-13
商品详情
- 品相描述:八五品
图书标准信息
-
作者
Robert M. Sapolsky 著
-
出版社
Holt Paperbacks
-
出版时间
2004-09
-
ISBN
9780805073690
-
定价
146.80元
-
装帧
平装
-
开本
其他
-
纸张
其他
-
页数
360页
-
正文语种
英语
- 【内容简介】
-
RenownedprimatologistRobertSapolskyoffersacompletelyrevisedandupdatededitionofhismostpopularwork,withnearly90,000copiesinprintNowinathirdedition,RobertM.Sapolsky'sacclaimedandsuccessful"WhyZebrasDon'tGetUlcers"featuresnewchaptersonhowstressaffectssleepandaddiction,aswellasnewinsightsintoanxietyandpersonalitydisorderandtheimpactofspiritualityonmanagingstress.AsSapolskyexplains,mostofusdonotlieawakeatnightworryingaboutwhetherwehaveleprosyormalaria.Instead,thediseaseswefear-andtheonesthatplagueusnow-areillnessesbroughtonbytheslowaccumulationofdamage,suchasheartdiseaseandcancer.Whenweworryorexperiencestress,ourbodyturnsonthesamephysiologicalresponsesthatananimal'sdoes,butwedonotresolveconflictinthesameway-throughfightingorfleeing.Overtime,thisactivationofastressresponsemakesusliterallysick.Combiningcutting-edgeresearchwithahealthydoseofgoodhumorandpracticaladvice,"WhyZebrasDon'tGetUlcers"explainshowprolongedstresscausesorintensifiesarangeofphysicalandmentalafflictions,includingdepression,ulcers,colitis,heartdisease,andmore.Italsoprovidesessentialguidancetocontrollingourstressresponses.Thisneweditionpromisestobethemostcomprehensiveandengagingoneyet.RobertM.SapolskyisaprofessorofbiologyandneurologyatStanfordUniversityandaresearchassociatewiththeInstituteofPrimateResearch,NationalMuseumofKenya.Heistheauthorof"APrimate'sMemoir"and"TheTroublewithTestosterone,"whichwasa"LosAngelesTimes"BookPrizefinalist.Aregularcolumnistcontributorto"Discover"and"TheSciences"andarecipientofaMacArthurFoundation"genius"grant,helivesinSanFrancisco.RobertSapolsky'sacclaimed"WhyZebrasDon'tGetUlcers"combinescutting-edgeresearchwithahealthydoseofgoodhumorandpracticaladvicetoexplainhowprolongedstresscausesorintensifiesarangeofphysicalandmentalafflictions,includingdepression,ulcers,colitis,heartdisease,andmore.Whenweworryorexperiencesstress,ourbodyturnsonthesamephysiologyresponsesthatananimal'sbodydoes,butweusuallydonotturnoffthestress-responseinthesameway--throughfighting,fleeing,orotherquickactions.Overtime,thischronicactivationofthestress-responsecanmakeusliterallysick.Thisthoroughlyupdatedthirdedition,whichfeaturesnewchaptersonsleepdisordersandaddictionsaswellasnewsectionsongenderdifferences,anxiety,weightgain,post-traumaticstressdisorder,andstressmanagement,isricherthaneverwithinsightsintohowthenervoussystemrespondsandhowstressresponsescanbecontrolled."RobertM.Sapolskyisoneofthebestsciencewritersofourtime."--OliverSacks"RobertM.Sapolskyisoneofthebestsciencewritersofourtime."--OliverSacks"Sapolsky]succeedsininterpretingtechnicalmaterialinawaythatleavesreaderswithanunderstandingofhowthesamephysiologicalresponses,sowellsuitedfordealingwithshort-termphysicalemergencies,canturnintopotentialdisasterswhenchronicallyprovokedforpsychologicalorotherreasons...Theauthorhasawaywithwords...Youwillfindplentytointrigueyou."--"TheWashingtonPost""RobertSapolskywittilydissectstheanatomyofhumanstress-response."--"TheWallStreetJournal""Thisbookisapage-turnerandisanythingbutdepressingordisheartening."--"NaturalHistory""Adelightfullittlebook."--"ContemporaryPsychology""Filledwithdelightfultwistsandturns,personalanecdotes,andnuggetsofoddinformation--onvoodoodeath,PeterPan,andthehuntingskillsofhyenas...First-ratescienceforthenonscientist."--"KirkusReviews"
- 【作者简介】
-
RobertM.SapolskyisaprofessorofbiologyandneurologyatStanfordUniversityandaresearchassociatewiththeInstituteofPrimateResearch,NationalMuseumofKenya.HeistheauthorofAPrimate'sMemoirandTheTroublewithTestosterone,whichwasaLosAngelesTimesBookAwardfinalist.AregularcontributortoDiscoverandTheSciences,andarecipientofaMacArthurFoundation"genius"grant,helivesinSanFrancisco.
点击展开
点击收起
— 没有更多了 —
以下为对购买帮助不大的评价