Fermenting: Recipes & Preparation 发酵 Flame Tree Publishing 餐饮

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作者Daphne Lambert|Flame Tree 著

出版社Flame Tree

ISBN9781783619917

出版时间2016-08

装帧精装

上书时间2024-12-14

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商品描述: Hardcover: 224 pages

Publisher: Flame Tree Publishing; New edition edition (15 Aug. 2016)

Language: English

ISBN-10: 1783619910

ISBN-13: 978-1783619917

Product Dimensions: 19 x 2.5 x 24.5 cm

This beautifully illustrated new cookbook will not only inspire you to try new foods and recipes, it will show you how foods can actively foster a healthier body, encouraging a balanced digestive system and healthy gut. A fascinating discussion of the history, benefits, techniques and tools needed for fermenting, is followed by basic recipes that use age-old methods to culture healthy bacteria to create essential classic ferments such as sauerkraut, kimchi, yogurt and sourdough. The book then goes on to provide further recipes for salads and pickles, drinks and smoothies, soups, main dishes, and breads and treats. Whether it's a super probiotic Cucumber & Kefir Smoothie, a delicious Broccoli Miso Soup or tempting Buckwheat Pancakes, the ancient wisdom of fermented food from around the world will delight your tastebuds and tummy!

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