Eat Cool 凉爽饮食 100种简单令人满意清爽的食谱
￥ 190 九五品
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北京通州
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作者Vanessa Seder
出版社Rizzoli
ISBN9780847869947
出版时间2021-03
装帧精装
上书时间2024-11-27
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出版社 : Rizzoli
出版日期 : 2021年3月2日
语言 : 英语
精装 : 240页
ISBN-10 : 0847869946
ISBN-13 : 978-0847869947
尺寸 : 21.11 x 2.82 x 26.16 cm
一本时尚而现的指南，告诉读者如何在炎热的日子里既能吃得好，又能吃得凉，这本指南为读者提供了简单的食谱和聪明的小贴士，让他们吃到美味而令人满意的饭菜，而不会让厨师在炎热的日子里连炉子都不关。
Vanessa Seder是菜谱开发人员、厨师兼在职妈妈，她为暑期厨师提供了100多种菜肴，当暑期厨师已经热得像火焰一样时，你不会讨厌烹饪。受启发的食谱侧重于低温和无热量技术，提前制作冷菜或室温菜，巧妙的季节性配料保持身体凉爽，以及充满活力的口味、质地和颜色搭配。Seder尊重来自全球各地的烹饪常识，包括亚洲、印度、南美、墨西哥、中东和地中海的影响。每个食谱都是为家庭厨师设计的，以减少劳动力和烹饪时间，并在不牺牲风味或质地的情况下保持厨房凉爽和用餐者的饱足感。
Eat Cool包括一系列家庭友好型早餐、有益健康的碗、充满活力的沙拉、令人满意的小碟、令人愉悦的主菜、完美的夏季甜点、硬饮料和软饮料，以及多种酱汁和餐具室主食。
A stylish and modern guide to eating well while beating the heat, Eat Cool gives readers easy recipes and smart tips for delicious and satisfying meals that won't chain the cook to the stove on a hot day.
Vanessa Seder, recipe developer, chef, and working mom, has come to rescue summertime cooks with 100+ dishes you won't hate to cook when it's already hot as blazes. Inspired recipes focus on low- and no-heat techniques, make-ahead dishes served cold or at room temperature, smart seasonal ingredients to keep your body cool, and vibrant pairings of flavors, textures, and colors. Seder dra respectfully upon culinary common sense from across the globe, including Asian, Indian, South American, Mexican, Middle Eastern, and Mediterranean influences. Each recipe is designed for the home cook, to reduce labor and cooking time, and to keep kitchens cool and diners sated without sacrificing flavor or texture.
Eat Cool includes a family-friendly array of energy-rich breakfasts, wholesome bowls, vibrant salads, satisfying small plates, crowd-pleasing main courses, perfect summertime desserts, hard and soft drinks, and versatile sauces and pantry staples.
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