SuperFoods Rx: Fourteen Foods That Will Change Your Life

图书标准信息

• 作者 Steven G.、Kathy Matthews 著
• 出版社 HarperCollins US
• 出版时间 2006-12
• ISBN 9780061172281
• 定价 68.20元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 416页
• 正文语种 英语

【内容简介】

Thesuper-bestsellingbookthat'senhancingAmericans'health
ByeatingthefourteenSuperFoodshighlightedinDr.StevenPratt'sinstantbestseller,youcanactuallystoptheincrementaldeteriorationsthatleadtocommonailmentsanddiseases

Beans--reduceobesity
Blueberries--lowerriskforcardiovasculardisease
Broccoli--lowerstheincidenceofcataractsandfightsbirthdefects
Oats--reducetheriskoftypeIIdiabetes
Oranges--preventstrokes
Pumpkin--lowerstheriskofvariouscancers
Wildsalmon--lowerstheriskofheartdisease
Soy--lowerscholesterol
Spinach--decreasesthechanceofcardiovasculardiseaseandage-relatedmaculardegeneration
Tea--helpspreventosteoporosis
Tomatoes--raisetheskin'ssunprotectionfactor
Turkey--helpsbuildastrongimmunesystem
Walnuts--reducetheriskofdevelopingcoronaryheartdisease,diabetes,andcancer

*Yogurt-promotesstrongbonesandahealthyheart
SuperFoodsRxincludesrecipescreatedbyChefMichelStrootoftheGoldenDoorSpaandteachesyouhowtoincorporateSuperFoodsandtheirsidekicksintoyourdiet.SuperFoodsRxisanindispensableguidetoahealthy,long,andenergeticlife.

【作者简介】

StephenMPollanisaNewYorkCity-basedattorney,financialadvisor,andlifecoach.