The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

图书标准信息

• 作者 Natalia Rose（娜塔莉亚·罗斯） 著
• 出版社 HarperCollins US
• 出版时间 2006-12
• ISBN 9780060834371
• 定价 145.10元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 288页
• 正文语种 英语

【内容简介】

Whyyou'regoingtoloveTheRawFoodDetoxDiet?

Youwill...

nevercountcalories,fatgrams,orcarbgrams,ormeasurefoodsagain;

seeresultsevenwithoutdeliberateexercise;

eatliberalamountsofrich,satisfyingfoods;and

openthefloodgatesforimprovementsineveryareaofyourlife.

NataliaRose'sprovenprogramwillsetyouonacoursetowardgreaterenergy,aslimmerfigure,aradiantcomplexion,andamazingnaturalhealth—whetheryouaimtoleadanall-rawlifestyleorsimplywanttoloseweightwhilestilleatingthefoodsyoulove.Thebookalsofeaturesmorethaneightyirresistiblyfreshandsimplegourmetrecipesforallmeals,occasions,andRawFoodDetoxDietlevels,including

mouthwateringsaladdressingssuchasLiquidGoldElixirandAmazingRaw"Peanut"Sauce;

sumptuoussoupssuchasRawHarvestButternutandCoconutSoup;

cleansingpastaandlasagnadishesanddelicious,guilt-freepizzas;

ThaidelightssuchasSpring-in-Your-StepRollswithRawTeriyakiSauce;

decadentdessertssuchasCheesecakePuddingandRawCinnamonApple-PearPie;and

RawIceCreamsandSherbets.

【作者简介】

NataliaRoseworkswithsomeoftheworld'smosthealth-andbody-consciousmenandwomen.HerprivatepracticeisintheheartofmidtownManhattan,wheresheissoughtafterbyawidevarietyofclients,includingmodels,actors,socialites,andmediapersonalities.ShehasbeeninprivatepracticeformorethantenyearsandhasalsoservedasthenutritiondirectorfortheElizabethArdenSpaonFifthAvenueandtheFrédéricFekkaisalonsandspas.