Totally Toned Arms: Get Michelle Obama Arms in 21 Days

图书标准信息

• 作者 Rylan Duggan 著
• 出版社 Grand Central Publishing
• 出版时间 2010-01
• ISBN 9780446563352
• 定价 95.40元
• 装帧 平装
• 开本 其他
• 纸张 其他
• 页数 192页
• 正文语种 英语

【内容简介】

Thefast,easy,andeffectiveprogramthatwillgiveyou"ObamaArms"injust21days!Sincesheburstintothepublicconsciousness,MichelleObamaproudlydisplayedherlean,toned,andsexyarms,whichhavebecometheenvyofwomeneverywhere.Acrossthecountrywomenarecallingtheirpersonaltrainersandsaying,"IwantMichelleObamaarms."Nowcertifiedpersonaltrainerandbody-sculptingauthorityRylanDugganpresentshisgroundbreakingprogramdesignedtohelpyoudevelopamazinglytonedarms.Thiseasy-to-followthree-weekprogramwillboostyourmetabolism,burnfat,andbuildmuscle.

【作者简介】

RylanDugganRK,BHK,CSCS,NSCA-CPT,isthecreatoroftheGoSleeveless!blogande-bookseries,andcreatorofAdonisFitness,thehealthandfitnessconsultingcompanyspecializinginwomen'sbodysculpting.Dugganiswidelyquotedinthe"Obamaarms"press.HelivesinBritishColumbia.