英文原版 Eat More Plants: Over 100 Anti-Inflammatory,Plant-Based Recipes For Vibrant Living 植物生活食谱

79 九五品

库存5件

浙江杭州

认证卖家担保交易快速发货售后保障

作者Desiree Nielsen

出版社Penguin Books Canada

ISBN9780735235717

出版时间2019

装帧平装

纸张铜版纸

页数304页

正文语种英语

货号112

上书时间2021-05-27

已实名进店收藏店铺

商品描述: SIZE:25.2CM*19.2CM*2.4CM
Restore and energize your health with this stunning collection of plant-based recipes chock-full of powerful, anti-inflammatory foods that heal.
Revolutionize your approach to a healthy diet with the power of plant-based foods and follow one simple rule--eat more plants. Whether you are vegan, vegetarian, flexitarian, or meat-eater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory, nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.

In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants!

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