Super Paleo Snacks 100种健康美味零食 低糖无麸质美食制作
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作者Landria Voigt
出版社Fair Winds Press
ISBN9781592336470
出版时间2014
装帧平装
开本16开
页数192页
上书时间2020-12-17
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Super Paleo Snacks: 100 Delicious Low-Glycemic, Gluten-Free Snacks That Will Make Living Your Paleo Lifestyle Simple & Satisfying (英语) 平装 – 插图版, 2014年12月15日
Landria Voigt (Author)
基本信息
出版社 : Fair Winds Press; 第 Illustrated 版 (2014年12月15日)
语种： : 英语
平装 : 192页
ISBN-10 : 1592336477
ISBN-13 : 978-1592336470
商品重量 : 590 g
尺寸 : 19.05 x 1.27 x 23.5 cm
Snacks are essential for making sure we get the proper amount of nutrients. They refuel our bodies and allow us to be productive at work, school and during fitness activities, but it's so difficult to find a snack that isn't processed, boxed, or GMO. What's a Paleo-lover to do? You need snacks to feel good about eating, that are portable, appealing, inexpensive, and easy to make. That's a tall order. Luckily, there is Landria Voigt's Super Paleo Snacks. With over 100 recipes using Paleo superfoods like coconut, avocado, sweet potatoes, and almond, you will be on your way to amazing health benefits including reduced incidence of diabetes, autoimmune illnesses, cancer, and neurodegenerative diseases. These recipes are quick and easy to make, most take under 15 minutes to prepare! Try every easy Paleo-approved recipe for enjoyable bites, treats, and munchies. You'll always have something healthy, natural, and delicious for snacking!
Landria Voigt (Atlanta, GA) is a Holistic Nutritionist and graduate of the Institute of Integrative Nutrition. She is also the creator of the popular Paleo blog StirItUp which focuses on family-friendly Paleo recipes and nutritional advice. Landria came to be deeply passionate about nutrition after her own struggles with autoimmune disease. Her special area of interest is the nutritional needs of children. Landria works with the nationally renowned Dr. Tasneem Bhatia (Dr. Taz) at CentreSpringMD (formerly known as Atlanta Center for Holistic and Integrative Medicine) where she works with patients daily both one-on-one and via seminars and classes to teach them the importance of whole-food nutrition.
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