A powerful new psychological theory aimed at transforming the reader's life in an instant. From the author of the bestselling “59 Seconds”, it presents a radical new insight, that actions are the quickest, easiest and most powerful way to instantly change how you think and feel. Drawing on an array of scientific evidence, Wiseman explains how this simple idea can be used to overcome depression, lose weight, stop smoking and slow ageing.
Richard Wiseman is Britain's only professor for the Public Understanding of Psychology and has an international reputation for his research into unusual areas, including deception, luck, humour and the paranormal. He is the author of the international bestseller 59 Seconds, is frequently quoted by the media and his research has been featured on over 150 television programmes across the world.
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