The 5-Minute 5-Ingredient Lunchbox: Happy healthy & speedy meals to make in minutes
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作者Alexander
出版社Smith Street Books
ISBN9781922417282
出版时间2021-01
装帧精装
页数131页
货号食2
上书时间2024-03-29
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名称：The 5-Minute 5-Ingredient Lunchbox: Happy， healthy & speedy meals to make in minutes
作者：Alexander
品相：九品
出版时间：2021
装订：精装
ISBN：9781922417282
出版社：Smith Street Books
页数：131页
商品描述：
When your cupboard is looking a bit bare， it’s hard to get inspired to make lunch for the day ahead. We can often run out of ideas too， meaning we end up with the same dull lunch every day – or worse yet， buying every meal out and about. Those costs add up.The 5-Minute 5-Ingredient Lunchbox aims to streamline your lunch each day a breeze according to what you have lying around. Some forgotten rice or grains in the cupboard? Or a random assortment of tinned veggies? These 52 recipes will show you how to quickly turn them into a nutritious and delicious lunch. Plenty of these lunchbox ideas are also vegetarian， vegan， gluten free and/or dairy free. There’s also advice throughout on how to make bulk lunches for your week， if that’s your style， and how you might be able to overhaul last night’s leftovers into a great midday meal.当你的橱柜看起来有点光秃秃的时候，你很难有灵感为下一天做午饭。我们也经常会没有主意，这意味着我们每天都会吃同样乏味的午餐——或者更糟的是，我们会把每顿饭都买出去。这些费用加起来。5分钟5种成分的午餐盒旨在根据你周围的食物来简化你每天的午餐。橱柜里有什么忘了的米饭或谷物？还是随意挑选的罐装蔬菜？这52道食谱将向你展示如何快速将它们变成营养美味的午餐。很多这样的午餐盒创意也是素食、纯素食、无麸质和/或无乳制品的。如果这是你的风格，还有关于如何为你的一周制作大量午餐的建议，以及你如何将昨晚的剩菜剩菜彻底变成一顿美味的午餐。
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