名称:The New Complete Guide to Massage 作者:Susan 品相:八五品 出版时间:2007 装订:平装 出版社:Plume; 1 Revised (2007年6月22日) 页数:176页
货号:
bj188
商品描述:
The ultimate guide to the pleasure of massage?revised and lavishly illustrated with more than 300 new full-color photographs Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. The New Complete Guide to Massage contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage. Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, The New Complete Guide to Massage provides a step-by-step program for achieving a healthy body and mind.Here you?ll learn:? Basic massage strokes and where to use them ? How massage can relieve common ailments, including headaches, cramps, tension, and stress? Tips for making massage a sensual experience? The benefits of aromatic and healing oils? How to combine individual techniques for a soothing total body massage
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