Good Good Food: Recipes to Help You Look Feel and Live Well

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作者Sarah

出版社Bloomsbury Publishing

ISBN9781408835555

出版时间2016-01

装帧精装

页数376页

货号TB43..

上书时间2024-03-29

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商品描述: 名称：Good Good Food: Recipes to Help You Look， Feel and Live Well
作者：Sarah
品相：九五品
出版时间：2016
装订：精装
ISBN：9781408835555
出版社：Bloomsbury Publishing
页数：376页

商品描述：
Sarah Raven is not only an inspirational cook， but also a qualified doctor. Here she brings together her unique talents to offer a magnificent canon of recipes， sharing her medical knowledge to explain exactly how and why certain foods help protect your body and give you the best possible chance of a longer， healthier life.The 250 sumptuous and colorful recipes include Coconut sugar marmalade， Spiced aubergine salad with pomegranate raita， Lemon chicken and summer herb salad， Cashew hummus， Black bean burritos， Blood orange sorbet and Basil yoghurt ice cream. Woven through the book are 100 mini 'superfood' biographies， where Sarah draws on her expertise and experience to explain the science behind key ingredients， including kale， broccoli， salmon， red wine， blueberries， apples and seeds.With luminous photography by Jonathan Buckley， this generous and stylish book offers recipes to make you feel well， look well and live longer--by using the most beneficial ingredients and without ever compromising on sheer deliciousness.

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