I Quit Sugar: Simplicious

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作者Sarah

出版社Macmillan

ISBN9781447291732

出版时间2015-01

装帧精装

货号食2

上书时间2024-03-29

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商品描述: 名称：I Quit Sugar: Simplicious
作者：Sarah
品相：九品
出版时间：2015
装订：精装
ISBN：9781447291732
出版社：Macmillan

商品描述：
Sarah Wilson， bestselling author of I Quit Sugar， taught the world how to quit sugar in eight weeks， then how to quit sugar for life， incorporating mindful， sustainable， whole food practices. Now with I Quit Sugar: Simplicious she strips back to the essentials， simply and deliciously. She shows us: * How to shop， cook and eat without sugar and other processed foods * How to buy in bulk， freeze and preserve， with ease and without waste * How to use leftovers with flair All three hundred and six recipes - from guilt-free sweet treats to one-pot wonders and abundance bowls brimming with nutrients - expand our knowledge of age-old kitchen processes and tend to our profound need to be creative with food. Drawing on the latest nutrition research and kitchen hacks， this is the ultimate cooking guide for those who want sugar out of their life and are ready to embrace the life-affirming， health-giving， planet saving simpliciousness of real food.

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