【预订】Abundance
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库存3件
山东济南
认证卖家担保交易快速发货售后保障
作者Deepak Chopra, MD
出版社Harmony/Rodale
ISBN9780593233818
出版时间2024-03
装帧平装
定价98元
货号YB-88808
上书时间2024-06-28
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商品简介
An enlightening guide to success, fulfillment, wholeness, and plenty, offering practical advice on how to cultivate a sense of abundance in times of fear and insecurity, from New York Times bestselling author Deepak Chopra
“To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit.”—Deepak Chopra
Many of us live and operate from a mindset of lack, scarcity, and limitation. We focus on what we don’t have—financial security, confidence, an intimate relationship—which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy.” But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater: a true sense of inner peace, acceptance, and fulfillment.
Yet, there is an inner path to prosperity and wealth that, once charted and explored, provides access to the great riches of the universe and life’s unbounded possibilities.
In Abundance, international bestselling author Deepak Chopra illuminates this road to success and wholeness, helping readers tap into a deeper sense of awareness to become agents of change in their own lives. Mixing ancient teachings and spiritual practices with the wisdom he’s garnered over four decades as the leading figure in mind-body medicine, Deepak demonstrates how to transcend self-generated feelings of limitation and fear in order to experience true abundance in all aspects of life. To do so, he offers a seven-step plan along with meditations and mindfulness techniques to help you focus and direct your attention, energy, and intuition so you can experience stability, affluence, insight, creativity, love, and true power.
一本关于成功、满足、完整和富足的启发性指南，提供了关于如何在恐惧和不安全时期培养富足感的实用建议，摘自《纽约时报》的畅销书作者迪帕克·乔普拉
“要获得持久的财富，即赋予你生命意义、价值和生计的财富，请将你的日常生活建立在精神的慷慨之上。” ;—迪帕克·乔普拉
我们中的许多人都以缺乏、稀缺和限制的心态生活和行事。我们专注于我们没有的东西——财务安全、信心、亲密关系——这让我们感到不安全和不足。我们认为“如果我能拥有这些东西，我就会幸福。”但用金钱或物质财富来衡量财富会让我们感到疲惫和精神空虚。不断追求更多通常意味着我们的自我正在驱动我们的思想、行动和反应，这会阻止我们实现更伟大的目标：真正的内心平静、接受和满足感。
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然而，有一条通往繁荣和财富的内在道路，一旦绘制和探索，就可以提供通往宇宙的巨大财富和生命无限可能性的途径。
在丰富中，国际畅销书作家迪帕克·乔普拉 (Deepak Chopra) 阐明了这条通往成功和完整的道路，帮助读者挖掘更深层次的意识，成为自己生活变革的推动者。迪帕克将古老的教义和精神实践与他作为身心医学领军人物四十年来积累的智慧相结合，展示了如何超越自我产生的局限性和恐惧感，从而在生活的各个方面体验真正的丰富。为此，他提供了一个七步计划以及冥想和正念技巧，帮助你集中和引导你的注意力、能量和直觉，这样你就可以体验稳定、富裕、洞察力、创造力、爱和真正的力量。
作者简介
Deepak Chopra, MD, founder of the Chopra Foundation and Chopra Global, is a world-renowned pioneer in integrative medicine and personal transformation. Chopra is a clinical professor of family medicine and public health at the University of California, San Diego, and serves as a senior scientist with Gallup Organization. He is the author of more than ninety books, including numerous New York Times bestsellers. Time magazine has described Dr. Chopra as “one of the top 100 heroes and icons of the century.”
精彩内容
Part One
The Yoga of Money
Yoga provides us with the greatest way to make and handle money, to give money its true value, and to use it to achieve success and happiness. I know how surprising this claim sounds. Indian spirituality is identified with renunciation and detachment from the world. Our typical image is of a white-bearded hermit, meditating in a cave high in the Himalayas. But, in reality, Yoga isn’t spiritual in the religious sense. Yoga is the science of consciousness.
When you know how consciousness actually behaves, you find that something startling happens: You change with it. Learning about anything else doesn’t have this dramatic effect. You might be enthusiastic, even delighted, to learn about anything else—history, geography, physics, etc.—but you won’t be changed on the inside; you won’t experience the personal transformation caused by Yoga.
There is an immediate connection to money, strange as this seems at first glance. At the soul level, there is generosity of spirit. This manifests as the following:
• Infinite abundance
• Infinite possibilities
• Unlimited creativity
• Mercy, grace, and loving kindness
• Eternal love
• Boundless giving
These gifts are innate and human awareness is designed to express them. If you embody them in your own life, you are wealthy in the truest sense of the word. Measuring wealth by money alone is spiritually empty. (I know nothing about reggae music, but the great reggae musician Bob Marley spoke like a yogi when he said, “Some people are so poor, all they have is money.”)
To attain wealth of the lasting kind, the kind that gives your life meaning, value, and sustenance, base your daily existence on the generosity of spirit. Everything else you desire will follow of its own accord.
Once you make the connection between consciousness and money, you have stepped onto the right path. Money isn’t all the gold in Fort Knox and all the dollar bills floating around in pockets and purses. Money is a tool of consciousness. Therefore, your state of awareness determines how you see money, how you gain it, and what you use it for. Consciousness is always in motion, and so is money. Consciousness motivates us to seek more out of life; money follows this journey and eases the way if you have enough of it.
If you shift your attitude away from money as the goal, but instead intend to get more out of life, you will have the support of consciousness. In Yoga this support comes from dharma, which comes from a Sanskrit verb that means “to uphold or support.” If you are in your dharma, as it is usually phrased, abundance follows. If you are out of your dharma, you experience lack. Without the support of consciousness, nothing valuable can be achieved.
The concept behind money is powerful, and once it took hold (archaeologists trace the first money to the Mesopotamian shekel around five thousand years ago), money exploded as an idea. Behind modern life, the idea still flourishes. Seen as an invention of the mind, money accomplishes four different things that are necessary to human society. Money serves us as reward, value, need, and exchange. Pause and consider why you personally need money, and you’ll see that all four things are present in your life.
Reward: The money slipped into a child’s birthday card, the salary every worker is paid, and the tip left for the waiter in a restaurant are all rewards.
Value: The money slipped into the birthday card is pure giving, not needing to be earned. But it conveys that the child who gets the money is valued. The salary you earn expresses the value of your work, and for many people this becomes a way to measure their self-esteem.
Need: We live in a service economy that exists to fill people’s needs much more than to provide physical necessities. When you need a doctor, a college education, a set of new tires, and a thousand other things, money brings you what you need, even seemingly superfluous needs, like this season’s new fashion in sneakers or a bigger flat-screen TV.
Exchange: Money makes up the difference between two items that do not match in value. If you have a mountain bike for sale and I have only a dozen eggs to offer as barter, money has to be exchanged to make the bargain fair.
All of these ideas, and many more swirling around money, are the products of consciousness. This much it is easy to show. Yoga adds a missing ingredient, which turns out to be all-important. Yoga teaches that the closer you get to the source of awareness, the more power your consciousness has. By translating this power into things you desire, and the money to pay for them, you transform consciousness into wealth.
Money can’t be sorted out from this tangle of good and bad choices. Because it is tied to everything we need, value, reward, and exchange, money is actually the coin of consciousness. You gain and spend joy, you experience love, friendship, family, work, opportunity, success, and setback, and money is always somewhere in the mix.
As Yoga sees it, consciousness is creative. It gives the mind thoughts, feelings, inspirations, breakthroughs, insights, “Aha!” moments, and everything else we value, including love, compassion, joy, and intelligence. The closer you are to the silent wellspring of consciousness inside you, the more you will receive these benefits. In the Judeo-Christian tradition, these benefits got translated into the fits of a merciful God, or Providence. But Yoga retained a focus on the self, not an outside divine power.
By keeping the focus on the self, we are not merely higher primates, but the expression of infinite pure consciousness. We exist to fulfill any creative possibility that we desire to pursue. There is no value judgment in Yoga. It is the science of consciousness, not a set of moral rules. Desires are all equal the instant they are born in our awareness. What kind of desire is good for us, however, is our personal responsibility.
Dharma and Money
The generosity of spirit is infinite. Therefore, nothing is more natural than abundance. What is unnatural is scarcity, lack, and poverty. I know that these are loaded words. All kinds of beliefs swirl around rich and poor, haves and have-nots. Social forces often work against the poor, and in n
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