英文原版 How to Heal 怎么治愈冥想小书英文版进口英语原版书籍

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68 68 九五品

库存3件

山东济南

认证卖家担保交易快速发货售后保障

作者Hanh, Thich Nhat

出版社Rider

ISBN9781846046551

出版时间2023-06

装帧平装

定价68元

货号YB-81764

上书时间2024-06-26

已实名已认证进店收藏店铺

商品描述: 内容摘要
'The monk who taught the world mindfulness' Time One breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series, world-renowned spiritual leader Thich Nhat Hanh shares the foundations of mindfulness practice and meditation. By applying considered breath and meditation, How to Smile acts as a guide to show us how to transform hurt into healing, while also allowing us to explore the strong emotions of anger, sadness, regret and fear. This is the essential guide to help you heal.

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英文原版 How to Heal 怎么治愈 冥想小书 英文版 进口英语原版书籍