The Easy 5-Ingredient Ketogenic Diet Cookbook 简易五成分生酮饮食食谱

书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

115 115 九五品

库存2件

广东广州

认证卖家担保交易快速发货售后保障

作者Jen Fisch

出版社Rockridge Press

ISBN9781939754448

出版时间2009-01

装帧平装

定价115元

货号YB-65833

上书时间2024-06-26

已实名已认证进店收藏店铺

商品描述: 商品简介
The ketogenic diet made fast and easy with 5-ingredient recipes FIND CONVENIENT & EASY KETO-FRIENDLY MEALS: When life gets busy, sticking to your diet can be hard, but this keto cookbook helps you stay on track with recipes that only require a handful of ingredients to cook a complete and satisfying meal- whether weight loss is your concern or not. It's your guide to turning everyday, easy-to-find foods into keto-friendly meals that are full of the healthy fats your body needs to thrive but fast enough to throw together even on your most hectic day. What sets this book apart from other keto cookbooks: EXPLAINS THE BASICS OF KETO: Get an overview of the ketogenic diet so you'll understand what makes these recipes keto, and learn how to count macros and interpret nutritional information. QUICK & EASY MEALS: Recipes require only 5 main ingredients, not including basic kitchen staples like salt and pepper, and most can be made in less than 30 minutes or in just one pot or pan. TIPS FOR CUSTOMIZABLE OPTIONS: Use the quick tips for swapping out ingredients to adapt these dishes to your own tastes and health needs for something you'll love to eat. Make the ketogenic diet work for you, with a collection of simple recipes you can always find time for.