【预订】Transforming Trauma with Jiu-Jitsu
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广东广州
认证卖家担保交易快速发货售后保障
作者Jaime Marich, PhD
出版社North Atlantic Books
ISBN9781623176150
出版时间2022-03
装帧平装
定价148元
货号YB-88922
上书时间2024-06-29
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商品简介
Heal from trauma and PTSD with the martial art of jiu-jitsu--written for survivors, mental health therapists, and trauma-informed martial arts instructors.
This groundbreaking book introduces jiu-jitsu as a powerful embodied modality for trauma survivors in recovery, and includes 10 grounding practices, self-defense techniques, and 30 instructional photos.
Unhealed trauma--from “little t” traumas to complex PTSD--leaves a lasting imprint on the bodies and minds of survivors. And in the aftermath of trauma, many people experience shifts in how they feel, connect with others, and interact with the world at large. This embodied, whole-person approach will help you heal the wounds of traumatic stress and how it shows up within yourself and your relationships, from disembodiment and numbness to anger, fear, anxiety, confusion, and dissociation.
As part of a martial arts trauma recovery program, you’ll learn about:
• Trauma, embodiment, and the transformative power of jiu-jitsu
• Self-defense skills that can help survivors of violence define boundaries and feel safe, secure, powerful, and at home in their bodies
• Creating a welcoming, responsive practice space as a studio owner
• Integrating jiu-jitsu practice into a safe, accessible recovery protocol for survivors--and how therapists can recommend them to clients or build them into a treatment plan
Written for trauma survivors, mental health clinicians, and martial arts practitioners and studio owners who want to create a safe, empowering, and trauma-sensitive space, Transforming Trauma with Jiu-Jitsu is a unique and vital guide to healing trauma’s invisible wounds.
用柔术武术治愈创伤和创伤后应激障碍（PTSD）——为幸存者、心理健康治疗师和了解创伤的武术教练而写。
这本开创性的书介绍柔术作为创伤幸存者康复的一种强大的具体方式，包括 10 种基础练习、自卫技术和 30 张教学照片。
未治愈的创伤——来自“小 t”复杂的创伤后应激障碍（PTSD）的创伤——在幸存者的身体和心灵上留下持久的印记。在经历创伤后，许多人的感受、与他人的联系以及与整个世界的互动方式都会发生变化。这种具体化的、全人的方法将帮助您治愈创伤性压力的伤口，以及它如何在您自己和您的人际关系中表现出来，从脱离身体和麻木到愤怒、恐惧、焦虑、困惑和分离。
作为作为武术创伤康复计划的一部分，您将了解：
创伤、体现以及柔术的变革力量
自卫技能可以帮助暴力幸存者界定界限，并在自己的身体中感到安全、有保障、强大和宾至如归
• 营造一种欢迎、作为工作室所有者的响应式练习空间
• 将柔术练习融入到幸存者的安全、易于使用的康复方案中——以及治疗师如何向客户推荐它们或将它们纳入治疗中计划
为想要创造一个安全、赋权和创伤敏感空间的创伤幸存者、心理健康临床医生、武术练习者和工作室老板而写，用柔术改变创伤< /i> 是治愈创伤隐形伤口的独特而重要的指南。
作者简介
JAMIE MARICH, Ph.D. (she/they) speaks internationally on topics related to EMDR therapy, trauma, addiction, dissociation, expressive arts, yoga, and mindfulness, and maintains a private practice in her home base of Warren, OH. She founded and directs The Institute for Creative Mindfulness and developed the Dancing Mindfulness approach to expressive arts therapy as well as Yoga for Clinicians. Marich has written numerous books, notably Trauma and the 12 Steps: An Inclusive Guide to Recovery (recent edition with North Atlantic Books, 2020). She has won numerous awards for LGBT+ and mental health advocacy. In 2017, she earned her Women Empowered Pink Belt through Gracie University of Jiu-Jitsu. Learn more about Marich’s work at http://www.jamiemarich.com.
ANNA PIRKL, MFT specializes in recovery from complex trauma, addiction, and anxiety disorders. She has worked with a wide range of clients from adolescents at Los Angeles Central Juvenile Hall, to men in recovery at sober livings, to pregnant to parenting teens. She is the author of 12 Creative Experiences for Personal Growth in Recovery and is a seasoned presenter, booking speaking engagements in community and high school mental health events, mental health conferences and for corporate wellness events. Pirkl earned her Women’s Empowered Pink Belt, Combatives Belt, and Blue Belt at Gracie University Jiu-Jitsu. Learn more about Pirkl’s work at https://www.oneheartcounselingcenter.com.
媒体评论
“My grandfather, Helio Gracie, created Brazilian Jiu-Jitsu to assist the smaller, less athletic person in staying safe under attack. Using jiu-jitsu in the service of healing trauma survivors honors his legacy. I applaud Anna’s and Jamie’s efforts to spread the word and take healing to the next level. I highly recommend this book to instructors and practitioners everywhere.”
—Rener Gracie, fourth-degree Black Belt, cofounder and co-owner of Gracie University
“I’ve closely followed Dr. Jamie’s collection of movement work because of her unique ability to simplify critical concepts while providing clear and practical tools to reconnect with your body and heal. Jamie and collaborator Anna help trauma survivors like myself see new possibilities and options for managing daily life, which builds a sense of resilience and feeling empowered in our decisions. Together they give ideas for how people can sensitively and effectively access movement and the martial arts, which provide immediate short-term benefits as well as long-term shifts in our nervous system, overall posture, and self-expression. This book is a gateway to a full, expansive, and authentic life and I’m so thankful they’ve made this kind of deep transformation available for everyone.”
—Alyson Stoner, founder of Movement Genius and mental health advocate
“Transforming Trauma with Jiu-Jitsu pushes psychotherapy beyond the siloed role that it normally holds in a person’s healing process and extends those benefits into a real-world, practical, and empowering place for people overcoming trauma. Marich and Pirkl demonstrate the healing effects of jiu-jitsu explained through the lens of how someone who has undergone trauma would experience the process and give practical direction for clinicians, gyms, and people who may wish to incorporate martial arts in their trauma recovery. This book helps to break down the barriers of the overlapping but often partitioned worlds that can serve in the roles of providing healing. This kind of extension is a necessary step forward for the mental health field to better support recovery!”
—Curt Widhalm, MA, MS, LMFT, cofounder of the Therapy Reminagined Conference
“Marich and Pirkl’s new book is a treasure trove of insight and empirically based information. This book clearly explains how healing from trauma, utilizing somatic-oriented methods (in particular jiu-jitsu), is possible and very attainable.... With the information in this book on the basic techniques and interesting history of jiu-jitsu, I now can confidently place this martial art recommendation at the top of the list (and better help trauma survivors discern if a potential dojo is healthy, positive, and welcoming), with research to back this up.”
—Stephanie Baird, LMHC, EMDRIA approved consultant and former karate practitioner and author of EMDR and Sexual Health
“There are many pathways to successful healing. In their excellent discussion of jiu-jitsu’s role in healing trauma survivors, Jamie Marich and Anna Pirkl provide the theory and practical knowledge helpful to both the healer and trauma survivor in need of healing.”
—S. George Kipa, MD, MS Detroit, MI
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