Outlive: The Science and Art of Longevity 长寿的科学与艺术

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178 178 九五品

库存19件

广东广州

认证卖家担保交易快速发货售后保障

作者Attia, Peter, Gifford, Bill

出版社Vermilion

ISBN9781785044540

出版时间2007-07

装帧精装

定价178元

货号YB-64897

上书时间2024-07-02

已实名已认证进店收藏店铺

商品描述: 商品简介
- THE INSTANT SUNDAY TIMES AND NEW YORK TIMES BESTSELLER - This is the ultimate manual for living better and longer. For all its successes, mainstream medicine has failed to make much progress against the diseases of ageing that kill most people: heart disease, cancer, Alzheimer's disease, and type 2 diabetes. Too often, it intervenes with treatments too late, prolonging lifespan at the expense of quality of life. Dr Peter Attia, the world's top longevity expert who is featured on Chris Hemsworth's National Geographic documentary LIMITLESS, believes we must replace this outdated framework with a personalised, proactive strategy for longevity. This isn't 'biohacking,' it's science: a well-founded strategic approach to extending lifespan while improving our physical, cognitive and emotional health, making each decade better than the one before. With Outlive's practical advice and roadmap, you can plot a different path for your life, one that lets you outlive your genes to make each decade better than the one before. 'One of the most important books you'll ever read.' - Steven D. Levitt, New York Times bestselling author of Freakonomics 'Highlighters at the ready. This is jam packed with things you will wish you had known before. I devoured the audiobook and instantly bought a hard copy to keep on my desk' - Dr Julie Smith, bestselling author of Why Has Nobody Told Me This Before

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