Krav Maga
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福建厦门
认证卖家担保交易快速发货售后保障
作者Gershon Ben Keren
出版社IPS-Tuttle Publishing/ Periplus Publishing/ Berkeley Books
ISBN9780804843928
出版时间2014-12
装帧平装
上书时间2024-03-18
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Krav Maga: Real World Solutions to Real World Violence presents a no-nonsense approach to neutralizing attackers in close quarters.
Author Gershon Ben Keren explains the philosophy behind the Krav Maga method, which is the basis of the Israel Defense Force's (IDF) devastating close combat system. This book lays out a systematic approach to self-defense and provides illustrated confrontation scenarios paired with tailored practical responses.
Accompanied by explicit, easy-to-follow photographs, practical combat skills are described in step-by-step detail, along with the movement patterns needed to make them useful in real-life settings. All of the photos in the book were shot in real-time, demonstrating what realistic movements—both from the attacker's and defender's perspective—look like. Where applicable, techniques have been shot in the scenarios in which they occur such as bars, restrooms, ATMs, etc. The situational components of such violent incidents are explained, so the reader can learn to identify, predict, and avoid violence before it occurs.
Contents of this Krav Maga book include:
What is Krav Maga?
Krav Maga Yashir
Introduction to author Gershon Ben Keren
Basic Skills (Stances, Movement, Blocking and Striking)—The Timeline of Violence; Controlling Range; Relative Body Positioning; Groin Kick; Driving Knee
Self-Defense Scenarios—Knife Disarming; Gun to Front of Body; Abductions and Hostage Taking; Knife Shank; Improvised Weapons
Unarmed Assaults and Dynamic Components of Violence—Preventing a Front Headlock; Applying an Effective Guillotine; Defending Knees in a Clinch
and more!
About the Author:
Gershon Ben Keren is a 5th Degree Black Belt and Head of System for Krav Maga Yashir. He has been training in Krav Maga since 1994, in both Israel and Europe. In his over 25 years of experience, he has trained with many different trainers and associations, including some of the Israeli Defense ForcesÆ most elite Close Combat/Krav Maga instructors. In 2010, he was inducted into the Museum of Israeli Martial Arts by Dr. Dennis Hanover.
Having worked in the security sector, as an operative, trainer and consultant, his emphasis is on violence mitigation, prediction, and avoidance. His real world experience, coupled with his academic background (MasterÆs Degree in Psychology and continued Post-Graduate study in Criminology and Criminal Psychology), informs the reality-based self-defense training that he provides to individuals, corporations, and agencies. He lives in Boston, where he runs his full-time school, and corporate services, as well as free womenÆs self-defense/self-protection training, through Krav Maga Yashir Boston.
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