Skinny Bitch

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江苏徐州

认证卖家担保交易快速发货售后保障

作者Rory、Kim Barnouin 著

出版社Oversea Publishing House

出版时间2005-12

装帧平装

上书时间2020-09-06

已实名已认证进店收藏店铺

【内容简介】: Ifyoucan'ttakeonemoredayofself-loathing,you'rereadytohearthetruth:youcannotkeepshovellingthesamecrapintoyourmoutheverydayandexpecttoloseweight.Notforthefaint-hearted,"SkinnyBitch"tellsitlikeitis,deliveringthetruthaboutfoodsothatreaderscanmakeinformed,educateddecisionsaboutwhattheyputintheirbodies.Muchmorethanjustthenextfaddiet,"SkinnyBitch"outlinesawayoflifethatwillhelpreadersmakehealthychoices.
【作者简介】: RoryFreedmanandKimBarnouinarethesassy,no-nonsenseauthorsofSkinnyBitch.Freedman,aformeragentforFordModelsisaself-taughtknow-it-all.BarnouinisaformermodelwhoholdsanMScinHolisticNutrition.TheyhavesuccessfullycounseledmanypeopleusingtheSkinnyBitchmethod,includingmodels,actorsandathletes.Formoreinformation,visitwww.skinnybitch.net.
【目录】: Acknowledgments

Introduction

Chapter1： Give It Up

Chapter2： Carbs：The Truth

Chapter3： Sugar is the Devil

Chapter4： The Dead,Rotting,Decomposing Flesh Diet

Chapter5： The Dairy Disaster

Chapter6： You Are What You Eat

Chapter7： The Myths and Lies About Protein

Chapter8： Pooping

Chapter9： Have No Faith：Governmental Agencies Don’t Give a Shit About Your Health

Chapter10： Don’t Be a Pussy

Chapter11： Let’s Eat

Chapter12： FYI

Chapter13： Use Your Head

Afterword

Recommended Reading

Sources Consulted

Endnotes

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