英文原版 Muay Thai Basics: Introductory Thai Boxing Techniques 泰拳基础:泰拳技术介绍英文版进口英语原版书籍

书籍内容简介可联系客服查阅，查书找书开票同样可以联系客服

148 148 九五品

库存3件

广东广州

认证卖家担保交易快速发货售后保障

作者Delp, Christoph

出版社Blue Snake Books

ISBN9781583941409

出版时间2005-12

装帧平装

定价148元

货号YBYDG-3369

上书时间2023-05-31

已实名已认证进店收藏店铺

商品描述: 内容摘要
Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport's history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques and a selection of effective defensive and counterattacking strategies. All techniques are presented step-by-step by Thai champions from the famous Sor Vorapin gym in Bangkok, showing readers the fine details of each technique. The training section provides detailed information about the structure, content, and planning of training regimens and this includes historical training methods, a stretching program, and training schedules. Suitable as both a self-training guide and a supplement to club training, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts.

— 没有更多了 —

英文原版 Muay Thai Basics: Introductory Thai Boxing Techniques 泰拳基础:泰拳技术介绍 英文版 进口英语原版书籍