Eat Right 4 Your Type

34 1.7折 199.6 八五品

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河北衡水

认证卖家担保交易快速发货售后保障

作者Peter J.、Catherine Whitney 著

出版社penguin

出版时间1997-01

装帧精装

货号A04-04-1

上书时间2024-11-28

已实名已认证进店收藏店铺

【内容简介】: Dr.D'Adamohasspentthepastfifteenyearsresearchingtheconnectionsamongbloodtype,food,anddisease,andhisresearchisbuiltonthirtyyearsofworkdonebyhisfather.NowDr.D'Adamooffersatotalresourceforhealth,anindividualizedplanthat'srightforyourbloodtype.

InEatRight4YourTypeheshowswhichfoods,spices,teas,andcondimentshelpsomeoneofyourbloodtypemaintainoptimalhealthandidealweight;whichvitaminsandsupplementstoemphasizeoravoid;whichmedicationsfunctionbestinyoursystem;whetheryourstressgoestoyourmusclesoryournervoussystem;whetheryourstressisrelievedbetterthroughaerobicsormeditation;whetheryoushouldwalk,swimorplaytennisorgolfasyourmodeofexercise;howknowingyourbloodtypecanhelpyouavoidmanycommonvirusesandinfections;howknowingyourbloodtypecanhelpyoufightbackagainstlife-threateningdiseases;andhowtoslowdowntheagingprocessbyavoidingfactorsspecifictoyourbloodtypethatcauserapidcelldeterioration.

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