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现货Emotional Healing for Dummies[9780470747643]
￥ 295 九五品
仅1件
上海宝山
认证卖家担保交易快速发货售后保障
作者Beales, David ; Whitten, Helen
出版社For Dummies
ISBN9780470747643
出版时间2012-01
装帧平装
纸张其他
页数384页
正文语种英语
上书时间2024-03-28
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商品详情
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- 商品描述
- This guide leads readers through the physiology of emotions, to show how everyday emotional traumas such as anger, jealousy, guilt and morecan affect our physical health. Its packed with expert advice on achieving emotional equilibrium through meditati ion, diet and exercise, proven strategies for handling past and future traumas, and a toolkit of physical, emotional and behavioural strategies to help you feel like you again.
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