现货Dear You: Messages From the Yoga Mat[9781941933091]

140 九五品

库存3件

上海宝山

认证卖家担保交易快速发货售后保障

作者Fletcher, Jacquelyn B ; Fletcher, Jacquelyn B

出版社Gold House Press

ISBN9781941933091

出版时间2016-10

装帧平装

纸张其他

页数204页

正文语种英语

上书时间2024-03-27

已实名已认证进店收藏店铺

商品描述: Dear You: Messages From the Yoga Mat is a walking meditation on the power of yoga to transform your body and your heart. The inspirational messages show how every moment becomes an opportunity to practice yoga. Author Jacquelyn B. Fletcher lost 100 pounds and has kept it off for 20 years. Yoga helped her change her life from the inside out.“It’s so essential in this wild life to have great tools like Jacquelyn Fletcher’s new book Dear You: Messages from the Yoga Mat. It’s accessible, so anyone can use it. But it achieves a bit of pure, and deep, genius: With a single phrase, it draws the reader into a yogic experience, anywhere.”Andréa Gerasimo, owner of Third Mountain Yoga

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