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现货Mindfulness-Based Cognitive Therapy: Distinctive Features (CBT Distinctive Features)[9780415445023]
￥ 108 九五品
库存2件
作者Crane, Rebecca
出版社Routledge
ISBN9780415445023
出版时间2008-12
装帧平装
纸张其他
页数160页
正文语种英语
上书时间2023-09-27
- 最新上架
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商品详情
- 品相描述：九五品
- 商品描述
- Mindfulness-Based Cognitive Therapy (MBCT) is increasingly used in therapeutic practice. It encourages clients to process experience without judgement as it arises, helping them to change their relationship with challenging thoughts and feelings, and accept that, even though difficult things may happen, it is possible to work with these in new ways. This book provides a basis for understanding the key theoretical and practical features of MBCT. Focusing on a mindfulness-based cognitive therapy programme that is offered in a group context to those who are vulnerable to depressive relapses, the text is divided into 30 distinctive features that characterise the approach. Mindfulness-Based Cognitive Therapy: Distinctive Features provides a concise, straightforward summary for professionals and trainees in the field. Its easy-to-use format will appeal to both experienced practitioners and newcomers with an interest in MBCT.
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