现货Live Your Life: 14 Days to the Best You[9780999268704]

110 九五品

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上海宝山

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作者LeFevre, Ann

出版社Restore Body and Soul

ISBN9780999268704

出版时间2018-01

装帧平装

纸张其他

页数150页

正文语种英语

上书时间2023-09-27

已实名已认证进店收藏店铺

商品描述: Do you feel like you're stuck in a rut? Overwhelmed by stress? Struggling to generate the momentum needed to improve your circumstances? Discover a 14-day program to kickstart a new and improved you.Psychotherapist Dr. Ann LeFevre has dedicated her life to helping clients break through boundaries and embrace their full potential. And now, she's here to help you do the same Live Your Life: 14 Days to the Best You is a transformative resource for exposing your mental blocks and building a bridge to success. Through daily lessons and easy-to-follow action items, Dr. LeFevre will guide you along the path of self-discovery, growth, and acceptance.In Live Your Life, you'll discover: -How to pinpoint your sources of dissatisfaction and enact meaningful change -How to acquire new skills in the pursuit of your goals -How to reframe your story through the lens of compassion -How to manage stressors and reduce the risk of stress-induced health issues -How to create a strategy for taking your life to the next level, and more Dr. LeFevre's inspiring resource is your guide for taking back control of your life. If you like daily actionable steps, self-exploration, and time-tested tips, then you'll love this motivating book.

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