现货The Glycemic Index Diet for Dummies[9780470538708]

169 九五品

仅1件

上海宝山

认证卖家担保交易快速发货售后保障

作者Raffetto, Meri

出版社For Dummies

ISBN9780470538708

出版时间2010-01

装帧平装

纸张其他

页数384页

正文语种英语

上书时间2023-08-07

已实名已认证进店收藏店铺

商品描述: Get proven results from this safe, effective, and easy-to-follow dietUsing the glycemic index is a proven method of losing and maintaining weight safely and quickly. The Glycemic Index Diet For Dummies presents this system in an easy-to-apply manner, giving you the tools and tips you need to shed unwanted pounds and improve your overall health.Recommends foods that boost metabolism, promote weight loss, and provide longer-lasting energyFeatures delicious recipes for glycemic-friendly cooking at homeIncludes exercises for maintaining glycemic index weight loss and promoting physical fitnessOffers guidance on shopping for food as well as eating at restaurants and away from homeYou'll not only see how to apply the glycemic index to your existing diet plan, but also how to develop a lifestyle based around improving your overall health....

— 没有更多了 —