现货Dietary Protein and Resistance Exercise[9781439844564]

1803 九五品

仅1件

上海宝山

认证卖家担保交易快速发货售后保障

作者Lowery, Lonnie Michael ; Antonio, Jose

出版社CRC Press

ISBN9781439844564

出版时间2012-04

装帧精装

纸张其他

页数272页

正文语种英语

上书时间2023-08-07

已实名已认证进店收藏店铺

商品描述: There has been a long standing controversy in the field of sports nutrition regarding the role of protein and protein metabolism in muscle development and athletic performance. The understanding of protein nutrition has changed dramatically over the last decade and this book aims to clarify and modernize the topic. This book presents the efficacy, safety, and recommendations of protein intake among strength athletes. Including case studies, the text covers historical perspectives of protein use; safety of high protein diets; specific protein types and timing of intake; weight control using protein; protein synthesis and breakdown; and nitrogenous compounds/supplements.

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