Healing Teas令人治愈的不同种类的茶(LMEB28670)

图书标准信息

• 作者 Marie Nadine Antol 著
• 出版社 Penguin Group (USA) Incorporated
• 出版时间 1995-12
• ISBN 9780895297075
• 定价 125.80元
• 装帧 其他
• 开本 其他
• 纸张 其他

【内容简介】

Theanswerlieswithin.TheCompleteIdiot'sGuidetoShortMeditationsoffersyouavarietyofsimple—yetpowerful—mediationsdesignedtoimprovequalityoflifebyquietingthemind.Thisbookshowsyouhowtofeellikeyouhavemoretime,howtoenjoylifemoredeeplyandpassionately,andhowtohandleeverydaylifewithoutstress.—Step-by-stepexerciseseasereadersintomeditationtechniques—Includesshortmeditationsthatcanbedoneanywhere,anytime—Meditationsprogressivelybuild,graduallyleadingtowardadeeperconnectionwiththeselfwhileworkingatthereader'sownpace

【作者简介】

SusanGreggistheauthoroffivebooksandherpodcasts,“FoodfortheSoul,”haveearnedaloyalfollowingofthousandsoflisteners.SheteachesInternet-basedclasses,aswellasteleclasses,andisaregularspeakeratTheWholeLifeExposinLAandBoston.ShealsoregularlyteachesclassesatTheLearningAnnex,FirstClassinWashington,D.C.,TheBostonLearningSociety,andtheDiscoveryCenterinChicago.