消息首页搜索举报

怎么吃英文原版 How to Eat

118 7.9折 150 九五品

库存2件

广东广州

认证卖家担保交易快速发货售后保障

作者Mark Bittman

出版社Houghton Mifflin Harcourt

ISBN9780358128823

出版时间2020-03

印刷时间2020-03

印数1千册

装帧精装

开本32开

纸张轻型纸

页数256页

字数1千字

定价150元

上书时间2024-10-31

灵感源书店的书店

三年老店

已实名已认证进店收藏店铺

在售商品暂无
平均发货时间 16小时
好评率暂无

最新上架

萨拉米斯的士兵塞尔加斯 Soldiers of Salamis 英文原版西班牙内战民族英雄 ¥86.00

在某个星期一卖掉 Sold on a Monday 英文原版国际流行小说历史小说 ¥96.00

小不点的冒险3 小不点联盟 Smidgens United 英文原版 ¥58.00

小恩小惠奥巴马2023夏季清单 Dennis LehaneSmall Mercies 英文原版 ¥132.00

企鹅经典犯罪推理系列 DICK LOCHTE Sleeping Dog 迪克洛赫特睡觉的狗英文原版 ¥84.00

企鹅复古布脊经典系列 Slaughterhouse 5 库尔特冯内古特第五号屠宰场二战小说英文原版 ¥136.00

Slang from Shakespeare 莎士比亚俚语英文原版文学表达文化理论与批判 ¥96.00

Slade House 斯雷德大宅大卫米切尔英文原版悬疑推理奇幻小说 ¥84.00

Skellig the 25th anniversary illustrate 当天使坠落人间 25周年版卡内基文学奖英文原版 ¥69.00

商品详情

品相描述：九五品

商品描述: 基本信息

Format Hardback | 256 pages

Dimensions 127 x 203 x 20.32mm | 385.55g

Publication date 01 Apr 2020

Publisher Houghton Mifflin Harcourt Publishing Company

Language English

ISBN10 035812882X

ISBN13 9780358128823

页面参数仅供参考，具体以实物为准

书籍简介

畅销书作家马克·比特曼和内科医生大卫·卡茨通过对食物、健康和饮食的各种争论，给你真正需要的答案

什么是“最好的”饮食？热量重要吗？谈到蛋白质、脂肪和碳水化合物，哪些是好的，哪些是坏的？Mark Bittman和健康专家David Katz以一种生动易懂的问答形式回答了所有这些问题。受《纽约杂志》最受欢迎和分享最多的文章之一《Grub street》的启发，bittman和Katz分享了他们对食物和饮食的清晰、严肃的观点，回答了从基本营养到超级食物到时尚饮食的所有问题。主题包括饮食模式(人类应该吃什么？)；谷物(难道这些不只是“碳水化合物”吗？我需要避免面筋吗？)；肉类和奶制品(食草动物重要吗？)；酒精(喝葡萄酒真的对我有好处吗？)，等等。在整个过程中，Bittman和Katz用常识的视角对饮食和营养科学进行了过滤，用健康的智慧给出了直截了当的建议。

Bestselling author Mark Bittman and physician David Katz cut through all the noise on food, health, and diet to give you the real answers you need

What is the “best” diet? Do calories matter? And when it comes to protein, fat, and carbs, which ones are good and which are bad? Mark Bittman and health expert David Katz answer all these questions and more in a lively and easy-to-read Q&A format. Inspired by their viral hit article on Grub Street—one of New York magazine’s most popular and most-shared articles—Bittman and Katz share their clear, no-nonsense perspective on food and diet, answering questions covering everything from basic nutrients to superfoods to fad diets. Topics include dietary patterns (Just what should humans eat?); grains (Aren’t these just “carbs”? Do I need to avoid gluten?); meat and dairy (Does grass-fed matter?); alcohol (Is drinking wine actually good for me?); and more. Throughout, Bittman and Katz filter the science of diet and nutrition through a lens of common sense, delivering straightforward advice with a healthy dose of wit.

作者简介

8515e3e1ba9a82af.jpg

马克·比特曼 Mark Bittman

带领数百万人下厨的美国国民厨师。在《纽约时报》开设专栏「极简主义者」（Minimalist）长达13年，同时也是《纽约时报杂志》最重要的食物作者。他以独到的「极简」作菜法，让无数从不下厨的人重返厨房。

除了专栏备受国民欢迎，彼特曼可能也是最会得奖的食谱作者，得过厨艺界最重要的毕尔德奖，以及国际专业烹饪协会（IACP）大奖、茱莉亚柴尔德奖以及其他多项国际大奖。

著有十多本书，畅销数百万册，包括《烹饪大全》（How to Cook Everything）、烹饪大全蔬食篇（How to Cook Everything Vegetarian）、《全世界*棒的食谱》（The Best Recipes in the World）、《马克·比特曼的厨房矩阵》（Mark Bittman's Kitchen Matrix）等。

MARK BITTMAN is the author of more than twenty acclaimed books, including the How to Cook Everything series. He wrote for the New York Times for more than two decades, and became the country's first food-focused Op-Ed columnist for a major news publication. He has hosted two television series and been featured in two others, including the Emmy-winning Years of Living Dangerously. Mr. Bittman is currently the Special Advisor on Food Policy at Columbia's Mailman School of Public Health, and the editor-in-chief of Heated. DAVID L. KATZ, MD is the founding director of Yale University's Yale-Griffin Prevention Research Center and Founder/President of the True Health Initiative. He is a globally recognized expert on nutrition, weight management, and the prevention of chronic disease and has written for major media outlets including the Huffington Post, Forbes, and U.S. News & World Report.