: ok, should i e back for checking up? n. yes, you are expected to e back in two weeks in the outpatient department, with a repeated x-ray before it. we have organized these for you. p: ok, thanks a lot. im wondering how long i should stay at home. n: it depends on how well you recover and your job requirements, but usually at least 8 to 12 weeks. returning to work should be guided by your doctor and physical therapist. p: oh, it doesnt sound good news. and how can i carry out my rehab exercises? n. thats the point. first of all, youd better move and walk as much as you can just like what were doing now. p: ok, i will try. n: good. when you are in bed, remember to bend and straighten your ankles frequently. this will help strengthen your thigh muscles and prevent the blood clots formation. p: ok. you mean like this? n: yes, good job. then ask one of your family members to help you move between your bed and a chair several times every day. it would be much easier for you to use a tall, high-backed chair instead of a soft one. then try to walk with a walker or crutches, and go to the bathroom. remember not to overload the operated leg. all of these are written down in this booklet. p: ok, i see. its so kind of you. how about my diet? is there anything spe? n: you need to eat some nutritious food, espely those rich of caleium. p: you mean the food like milk and bone? n. absolutely. do you have any other questions? p. where should i go through the discharge formalities3? n. dont worry. i will organize this for you. meanwhile, the doctor will write a letter to your family doctor" and en the treatment you have had, as well as a letter to your health insurance pany. p: ok, great! thank you so much! n. youre wele. see you later.
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