孙氏养生太极拳（英）
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￥ 38.75 5.7折 ￥ 68 全新
库存19件
作者关永年 著
出版社外文出版社
ISBN9787119131788
出版时间2023-02
装帧平装
开本32开
定价68元
货号1202883489
上书时间2024-10-12
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Taijiquan is part of the Chinese culture of health cultivation, which emphasizes the practice of both the mind and the body. While relaxing the body, Taijiquan also calms the mind. Practicing Taijiquan calls for tranquility of the mind and concentration which alleviate anxiety, fatigue and pressure. Since body and mind interpenetrate, Taijiquan, after a long time of practicing, gives practitioners, peace of mind, better health, and a more pleasant life.
目录Chapter 1
Sun-style Taijiquan
Chapter 2
Routine of Sun-style Taijiquan
Appendix
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