目录 PART ONE Fundamental Facts You Should Know About Worry 1.Live in \"Day-tight Compartments\" 2.A Magic Formula for Solving Worry Situations 3.What Worry May Do to You
PART TWO Basic Techniques in Analyzing Worry 1.How to Analyze and Solve Worry Problems 2.How to Eliminate Fifty Per Cent of Your Business Worries
PART THREE How to Break the Worry Habit Before It Breaks You 1.How to Crowd Worry Out of Your Mind 2.Dont Let the Beetles Get You Down 3.A Law That Will Outlaw Many of Your Worries 4.Co-operate with the Inevitable 5.Put a \"Stop-Loss\" Order on Your Worries 6.Dont Try to Saw Sawdust
PART FOUR Seven Ways to Cultivate a Mental Attitude That Will Bring You Peace and Happiness 1.Eight Words That Can Transform Your Life 2.The High Cost of Getting Even 3.If You Do This, You Will Never Worry About Ingratitude 4.Would You Take a Million Dollars for What You Have? 5.Find Yourself and Be Yourself.Remember There Is No One Else on Earth Like You 6.If You Have a Lemon, Make a Lemonade 7.How to Cure Depression in Fourteen Days ……
PART FIVE How to Keep from Worrying About Criticism PART SIX Six Ways to Prevent Fatigue and Worry and Keep Your Energy and Spirits High
精彩内容 In the spring of 1871, a young man picked up a book and read twenty-one words that had a profound effect on his future. A medical student at the Montreal General Hospital, he was worried about passing the final examination, worried about what to do, where to go, how to build up a practice, how to make a living. The twenty-one words that this young medical student read in 1871 helped him to become the most famous physician of his generation. He organized the world-famous Johns Hopkins School of Medicine. He became Regius Professor of Medicine at Oxford-the highest honor that can be bestowed upon any medical man in the British Empire.
以下为对购买帮助不大的评价