Self Matters: Creating Your Life from the Inside Out

图书标准信息

• 作者 Phil McGraw 著
• 出版社 Oversea Publishing House
• 出版时间 2003-05
• 版次 1
• ISBN 9780743227254
• 定价 138.70元
• 装帧 平装
• 开本 其他
• 纸张 胶版纸
• 页数 336页
• 正文语种 英语

【内容简介】

WhatifthereisaYouthathasneverseenthelightofday,hasnevergottosay,"Hey,whataboutme?"WhatifthereisaYouthatyouhaveneverevenmetandcertainlyneverpermittedtojustbe,withoutfearofjudgmentorcondemnation?Whatifyouliveyourlifeonthesidelinesinconstantfearoffailingtopleasethosewhoforeverseemtostandinjudgmentofyouandyourlife?Whatifyoudiscoveredthatyouhadsettledforwhatlifehasservedupinsteadofwhatyoureallywantedandneeded?Whatifyoureallythinkandfeelthingsyouhaveneverallowedtocomeout,andcertainlyneveractedon?Whatifyourmarriageisnotatallwhatyoureallyemotionallywantandneed,butyousilentlystaythecourseanyway,sellingoutyourhopetobehappy?Whatifyouareallowingdaystoturnintoweeksandweekstoturnintomonthsandmonthstoturnintoyears,alladdinguptoalifetimeofbeingwhatsomenameless,facelessworldhasassignedyoutobe?Ifanyofthese"Whatifs"aretrueinyourlife,thenweneedtotalk,andthroughthesepages,wewill.First,Ihavesomebadnews,andIhavesomegoodnews.Thebadnewsisyouaremakingthechoicesthathaveputyouinthislifecircumstance;thegoodnewsisyouaremakingthechoicesthathaveputyouinthislifecircumstance.Nowisthetimetomakethebiggestchoiceofyourlife.ThroughSelfMatters,Iwillhelpyoudojustthat.

【作者简介】

Dr.PhilMcgrawisthe#1NewYorkTimesbestsellingauthorofTheUltimateWeightSolution,SelfMatters,LifeStrategies,andRelationshipRescue.Heisthehostofthenationallysyndicated,dailyone-hourseriesDr.Phil.Oneoftheworld'sforemostexpertsinthefieldofhumanfunctioning,Dr.McGrawisthecofounderofCourtroomSciences,Inc.,theworld'sleadinglitigationconsultingfirm.Dr.McGrawcurrentlylivesinLosAngeles,California,withhiswifeandtwosons.

【目录】

1  WHAT IF…?

2  DEFINING THE AUTHENTIC SELF

3  YOUR SELF-CONCEPT

  INTRODUCTION TO EXTERNAL FACTORS

4  YOUR TEN DEFINING MOMENTS

5  YOUR SEVEN CRITICAL CHOICES

6  YOUR FIVE PIVOTAL PEOPLE

  INTRODUCTION TO INTERNAL FACTORS

7  Locus OF CONTROL

8  INTERNAL DIALOGUE

9  LABELS

10  LIFE SCRIPTS

  INTRODUCTION TO THE FIVE-STEP

    ACTION PLAN

11  PUTTING THE PLAN TO WORK

12  SABOTAGE

EPILOGUE

APPENDIX A

APPENDIX B